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Making Tough Choices
Meet Yourself with Noah Channing
English - January 26, 2021 06:35 - 13 minutes - 12.2 MB - ★★★★★ - 8 ratingsSelf-Improvement Education Religion & Spirituality Spirituality mindful life design mindful living mindfulness meditation productivity presence impact influence leadership alignment life alignment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, we explore a simple, yet mindful approach to making tough choices. I discuss the power of perspective always being available and what it means to be both the observer and participant in the same moment. I invite you to consider that your life is one big life altering event. Making tough choices requires mindful intention, courage, and vulnerability. A 5-second exercise to remind you of your power.
0:00 - Intro
0:50 - The state of an uncertain world. Big decisions.
1:55 - Committing to a course of action when there is a conflict between commitments.
3:05 - Take the risk or lose the change. Tiny maneuvers. We all play a part.
4:05 - Leaning into the upside instead of forfeiting the joy of the opportunity.
4:44 - Marking years of your calendar isn't a life.
5:35 - Directing inward for the final decision. Your life as one big life altering event.
6:40 - Remember what a big deal you are. Where care and power coincide.
7:50 - One of the ways I teach anchoring and trusting the present moment.
9:33 - How can I be an observer when I'm also the participant?
11:58 - A 5 second exercise to remind you of your power.
12:40 - A Powerful Question.
12:50 - Closing…
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