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SokukoJi Buddhist Temple Monastery

912 episodes - English - Latest episode: 5 days ago - ★★★★★ - 19 ratings

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Buddhism Religion & Spirituality sokukoji sokuzan buddhist buddhism zen awareness meditation mindfulness suffering dharma
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Episodes

Life Comes Without Warning - 02-06-22 by Sokuzan - SokukoJi.org

February 06, 2022 00:00 - 1 hour - 64.3 MB

https://youtu.be/DVEqdW-CgMU

Not Separating Appearance And Emptiness - 02-02-22 by Sokuzan - SokukoJi.org

February 02, 2022 00:00 - 37 minutes - 34.5 MB

https://youtu.be/ySq0fGP2IC0

Ego Intelligence - 01-30-22 by Sokuzan - SokukoJi.org

January 29, 2022 00:00 - 1 hour - 57.3 MB

The ego, the self-centered aspect of the mind, is very intelligent at defending itself. It uses this intelligence to confirm or reify someone who knows everything, someone who understands. Hold still and watch the constant propaganda of the mind. You don’t need to stop or control anything. What’s happening is totally appropriate; it’s utterly, completely perfect because it’s happening out of dependent origination. Who you are transcends personality. https://youtu.be/yssHUNqZcpM

Relationships Don't Work, Talk 2 - 01-26-22 by Sokuzan - SokukoJi.org

January 26, 2022 00:00 - 48 minutes - 44.1 MB

https://youtu.be/li5priPpojs

Relationships Don't Work - 01-23-22 by Sokuzan - SokukoJi.org

January 22, 2022 00:00 - 1 hour - 70.7 MB

Chogyam Trungpa’s very direct way of saying this is, “The best relationship is no relationship.” When I say relationships don’t work, I mean we have expectations, transactions, and agreements. We think there is someone here in relation to someone over there. We even have little relationships with ourselves called conflicting emotions. It’s painful. Find out who you are so that going into relationship there is no confusion about anything. If you are a true student, you are no longer evaluatin...

What Forms Should I Use? - 01-19-22 by Sokuzan - SOkukoJi.org

January 19, 2022 00:00 - 1 hour - 58 MB

https://youtu.be/zocFTlZX55o

Thirst For Otherness - 01-16-22 by Sokuzan - SokukoJi.org

January 15, 2022 00:00 - 1 hour - 64.6 MB

Craving, desire, or greed for otherness is just a basic way of saying we want something else. This constant inner chatter about ourselves and who we are is substantiating and validating a “someone” who’s doing something. When it ramps up it fuels the believability in the separation and the promise that you can actually get your heart’s desire. Just observe the clutching action of the mind without correcting it. Nothing is broken. The ancient practice of shikantaza is a way observing whatever...

Meditation Experiences - 01-12-22 by Sokuzan - SokukoJi.org

January 12, 2022 00:00 - 52 minutes - 48.3 MB

https://youtu.be/bD5Ne8tgYQc

Vividly Unreal - 01-09-22 by Sokuzan - SokukoJi.org

January 08, 2022 00:00 - 1 hour - 61.4 MB

“Whatever is seen with the eyes is vividly unreal in emptiness, yet there is still form.” This line is from the Sadhana of Mahamudra, which we chant at every new moon. If you see this, you will see that what’s fundamentally important is not threatened. This is a dream. How do we bring this about in our life stream? The more difficult this gets, the more it is incumbent upon us to practice; instead of trying to fix the confusion, just be with whatever arises in the mind stream. https://youtu...

When I Can't Teach - 01-05-22 - by Sokuzan - SokukoJi.org

January 04, 2022 00:00 - 52 minutes - 47.9 MB

https://www.youtube.com/watch?v=OQAvei5oWaA

You're Not That Important - 01-02-22 by Sokuzan - SokukoJi.org

December 31, 2021 00:00 - 55 minutes - 51.2 MB

The world reminds us that we’re not important all the time. You can make use of this understanding by looking at the self-centeredness that we continually fluff up while ignoring the complete spaciousness of our minds as they are. When any kind of fear or sensitivity that hasn’t been looked into gets triggered, we go to war with it or try to blame somebody. This creates the illusion that we are important. It could even show up as humility. Just look at this, without looking for credentials. h...

Questions From Sangha - 12-29-21 by Sokuzan - SokukoJi.org

December 29, 2021 00:00 - 54 minutes - 49.9 MB

https://www.youtube.com/watch?v=xuFc3mmGMG4

The Truth Of Suffering - 12 26 21 - By Sokuzan

December 25, 2021 00:00 - 1 hour - 65.3 MB

The first of the four noble truths is the truth of sufffering (dukkha). Why are we suffering? Because we want something else; this is the second noble truth. Trying to be happy and trying not to suffer can tie up your whole life and it will persist if you try to stop it. There’s no particular way to deal with this other than to just see what it is through the simple practice of shikantaza or zazen. Even a basic mindfulness practice can be helpful. https://www.youtube.com/watch?v=O09SZM69VO0&t

Walk Between Thoughts - 12-22-21 by Sokuzan - SokukoJi.org

December 22, 2021 00:00 - 49 minutes - 45.6 MB

https://www.youtube.com/watch?v=MZgkRLzFzDo

Receive More, Produce Less - 12-19-21 by Sokuzan - SokukoJi.org

December 19, 2021 00:00 - 59 minutes - 54.3 MB

https://www.youtube.com/watch?v=8ETD-lhg0OY

Intention's Results - 12-15-21 by Sokuzan - Sokukoji.org

December 16, 2021 16:40 - 1 hour - 55.2 MB

I often say, when training your mind, concentrate on your intention without looking for results. The intention to train your mind might not be as forthcoming with results as something like intending to weed the garden. When we focus too much on improvement or results, this is spiritual materialism. It takes energy away from our intention to train our minds, to study, and to return to the buddha, the dharma and the sangha. Emphasize your intention, your inspiration to see your true nature with...

Mountains & Rivers - 12-12-21 by Sokuzan - SokukoJi.org

December 12, 2021 00:00 - 1 hour - 59.2 MB

https://youtu.be/t9vAfYQ2aCc

Ready For The Teaching? - 12-8-21 by Sokuzan - SokukoJi.org

December 07, 2021 00:00 - 57 minutes - 53.1 MB

Are you ready to step into this kind of training, working with your opinions and preconceptions, your judgements, your beliefs, your unexamined conclusions? If you need to step on the path, it will be obvious to you. It will probably be necessary to meet someone who sees what this is and can teach it out of their realization, out of what they see. If you are ready to be a student, not just someone who collects information and knows things, you become liberated from what you know. It’s an incr...

Circle of Confusion (Talk One) - 12-5-21 by Sokuzan - SokukoJi.org

December 05, 2021 00:00 - 71.6 MB

https://youtu.be/rMz_DIJT5vQ

Circle of Confusion - 12-05-21 by Sokuzan - SokukoJi.org

December 04, 2021 00:00 - 1 hour - 71.6 MB

https://youtu.be/rMz_DIJT5vQ

Don't Let Go - 12-01-21 by Sokuzan - SokukoJi.org

November 30, 2021 00:00 - 1 hour - 58.7 MB

Quite often we hear this from others: “Just let go.” The very nature of self-centeredness is to manipulate or take control of something. It just reinforces the self-centeredness. You don’t have to let go. Rather, see the way in which you hang on. It’s about looking at that area that’s not very pleasant to observe. In Trungpa Rinpoche’s words, be genuine, get to know yourself, and make friends with yourself. Everything is basically good. https://www.youtube.com/watch?v=MZL6CVKCboA

A True Teacher's Words - 11-28-21 by Sokuzan - SokukoJi.org

November 28, 2021 00:00 - 1 hour - 58.3 MB

https://www.youtube.com/watch?v=4DeL0NTdZDA

Eat What You're Served - 11-24-21 by Sokuzan - SokukoJi.org

November 22, 2021 00:00 - 59 minutes - 54.9 MB

This is another way of saying, “Receive.” If it shows up in your mind stream, take it in. Allow things to come toward you. You don’t necessarily have to produce some kind of activity or go out toward something. Whatever shows up, whether in thought patterns or relationships, needs to occur. This is another way of talking about dependent origination or pratitya samutpada. To just fundamentally eat what’s served will completely fulfill your buddha activity while starving that other aspect of th...

Live In Enlightenment - 11-21-21 by Sokuzan - SokukoJi.org

November 21, 2021 00:00 - 1 hour - 68.3 MB

https://www.youtube.com/watch?v=266DA7Wb48I

Don't Second The Emotion - 11-17-21 by Sokuzan - SokukoJi.org

November 16, 2021 00:00 - 1 hour - 57.8 MB

Whatever shows up in the mind stream, don’t second it, agree with it or go along with it. The added commentary tends to validate and personalize it as somebody who feels this way. That “me” feeling is unreal – it’s a collection of ideas and opinions, hope and fear. Don’t try to fix it, and don’t set up standards to try to protect yourself from the open dimension in which everything is arising without reference points. If it’s coming your way, just receive it and allow the consciousness to be ...

"Why" Questions - 11-14-21 by Sokuzan - SokukoJi.org

November 14, 2021 00:00 - 53 minutes - 49.1 MB

https://www.youtube.com/watch?v=I4xU7ZGedX0

Don't Do Anything Unless You Have To - 11-10-21 by Sokuzan - SokukoJi.org

November 09, 2021 00:00 - 1 hour - 68.4 MB

We constantly do things we don’t have to do because of paranoia about what might happen. The idea is to put a little bit of tension on our impulsiveness to act. When you do that, there is much more clarity around that which you are doing and what you actually have to do. Hopefully, it’s to train your mind. Don’t go in any direction unless there’s some kind of understanding. Less is better. This is why it’s so important to receive what’s happening. https://youtu.be/ZNWYTNeYefI

Live Your Life, Not Someone Else's - 11-07-21 by Sokuzan - SokukoJi.org

November 07, 2021 00:00 - 1 hour - 161 MB

https://www.youtube.com/watch?v=qHRwsxl-zlk

I Don't Know - 5 Minute Teaser - 10-31-21 by Sokuzan

November 04, 2021 15:11 - 5 minutes - 4.77 MB

In this five minute excerpt of Sokuzan's full talk, he explores the idea of "I don't know." All Sokuzan - no Q&As. Please let us know if you are enjoying these short talks and whether they are of value. We listen to and appreciate your feedback! https://www.youtube.com/watch?v=WUWOYJ5Ry0k

Examine Your Mind - 11-03-21 by Sokuzan - SokukoJi.org

November 03, 2021 00:00 - 1 hour - 70.8 MB

https://www.youtube.com/watch?v=HE1H2p51L4k

I Don't Know - 10-31-21 by Sokuzan - SokukoJi.org

October 30, 2021 00:00 - 1 hour - 62.8 MB

Zen master Seung-Sahn talked about “only don’t know mind.” This whole area is very powerful if it comes out of your awareness. Knowing and not knowing is something the egoistic mind creates. It is necessary to go into not knowing first and not to panic into your ego with, “I know.” The grasping mind will not allow an open dimension. In the area of consciousness that is without form, your knowledge will begin to crack apart. Depending on your attachment to intellect, you may eventually have to...

Without Views - 10-27-21 by Sokuzan - SokukoJi.org

October 26, 2021 00:00 - 54 minutes - 50.1 MB

https://www.youtube.com/watch?v=z_LLqTs-Ec8

See The Lies - 10-24-21 by Sokuzan - SokukoJi.org

October 24, 2021 00:00 - 1 hour - 79.4 MB

https://youtu.be/XAK7VMbv0OU

See The Lies - Ten Minute Teaser - 10-24-21 by Sokuzan

October 23, 2021 00:00 - 10 minutes - 9.9 MB

Specifically edited for listeners who have only ten minutes to listen. This abridged version of Sokuzan's full talk contains 7 minutes of Sokuzan's teachings and 3.5 minutes of Q&A time. https://www.youtube.com/watch?v=2fgWemQzr4I

Forms - 10-20-21 by Chiezan - SokukoJi.org

October 20, 2021 00:00 - 54 minutes - 49.6 MB

https://www.youtube.com/watch?v=mIYZJf0n4ik&t

Friending Ego - 10-17-21 by Sokuzan - SokukoJi.org

October 16, 2021 00:00 - 1 hour - 59.2 MB

Chogyam Trungpa Rinpoche talked about working with the negativity that arises in your mindstream as making friends with your ego. This is the area that we judge, that’s embarrassing, that we want to do away with. We try to stop it based on thinking it’s real. Just observe the the circularity of passion, aggression and ignorance. What’s being suggested here is that befriending ego is not likely to occur without a strong practice of sitting meditation, realigning our attitude to receive. https:...

Friending Ego - 10/17/21 by Sokuzan - 10 Minute Teaser

October 16, 2021 00:00 - 9.69 MB

Specifically edited for listeners who have only ten minutes to listen. This abridged version of Sokuzan's full talk contains five minutes of Sokuzan's teachings and five minutes of Q&A time.

Friending Ego - Ten Minute Teaser - 10-17-21 by Sokuzan

October 14, 2021 00:00 - 10 minutes - 9.69 MB

Specifically edited for listeners who have only ten minutes to listen. This abridged version of Sokuzan's full talk contains five minutes of Sokuzan's teachings and five minutes of Q&A time.

Ordinary Mind - 101321 By Sokuzan

October 13, 2021 00:00 - 1 hour - 67.2 MB

https://www.youtube.com/watch?v=uWb6ASjRtrw

Observe The Cover-Ups - 10-10-21 by Sokuzan - SokukoJi.org

October 09, 2021 00:00 - 1 hour - 66.2 MB

Through the sitting practice of meditation, you can retrain your mind to observe what’s arising rather than what you think is there. The idea is to see clearly and deeply what is arising so you know fundamentally what it is. You don’t have to stop covering up, just be aware of it. If you don’t cover it up, ego finds its own space in the form of dependent origination. If you see what this is, all the warfare stops. https://www.youtube.com/watch?v=T9O3l_3ePyI&t

The Stone Woman Gets Up Dancing - 100621 By Sokuzan

October 06, 2021 00:00 - 1 hour - 56.2 MB

https://www.youtube.com/watch?v=gJRbTT1IDj8

Questions From Sangha - 10-03-21 by Sokuzan - SokukoJi.org

October 02, 2021 00:00 - 1 hour - 69 MB

What is the observer that can’t be seen as content? That aspect of consciousness which is just receiving and processing does not have a spacial dimension or a time reference. It doesn’t have an identity, particularly. You could call it tathagatagarbha, jnana, prajna or wisdom. Even calling it an aspect is going too far. This and other questions from sangha are addressed in depth in this talk. https://www.youtube.com/watch?v=ln_M-9lv_-Q

Details Of Fixation - 09-29-21 by Sokuzan - SokukoJi.org

September 29, 2021 00:00 - 1 hour - 62.8 MB

https://www.youtube.com/watch?v=C6TmuW464j8

Do It Anyway - 09-26-21 by Sokuzan - SokukoJi.org

September 25, 2021 00:00 - 1 hour - 63.8 MB

This is something I often say when someone runs into difficulty. It’s not an order, it’s something to consider. True devotion is not about obedience. If someone is trying to get control of you, red flags should go up everywhere. There’s only one authority and you’re it. Progress is materialism, and on the spiritual path progress is invisible. The idea is to encourage you to proceed, to help you be who you are, be genuine. Do it anyway. https://www.youtube.com/watch?v=7MtnaKvr5Zk

Petty Mind - 9-22-21 by Sokuzan - SokukoJi.org

September 22, 2021 00:00 - 1 hour - 69.2 MB

https://www.youtube.com/watch?v=X50EdXpoB_I

Before the Story - 09-19-21 by Sokuzan - SokukoJi.org

September 18, 2021 00:00 - 1 hour - 67.8 MB

Constant chattering fills up the space with phrases, protecting the body-mind complex we think we are. Even if the conclusions are relatively correct, it’s still a disturbance as far as the spiritual path is concerned. Before the story there’s just not much going on. The leading edge of the story is your opportunity because it is still texture until we start constructing something about it. There’s nothing to correct. Just receive, just intend and return to the vow. Anything that shows up as ...

Paratantra - 09-15-21 by Sokuzan - SokukoJi.org

September 15, 2021 00:00 - 1 hour - 57 MB

https://www.youtube.com/watch?v=r9mur1vqkNg

Freedom From What You Know - 09-12-21 by Sokuzan - SokukoJi.org

September 10, 2021 00:00 - 1 hour - 66.8 MB

It’s not what you know that’s the issue; it’s the knower, the mistaken identity that’s the problem. Whatever shows up in your mind stream, you know that. The first arising is free from a knower. Then you leave the immediacy for what you think about it. The issue is not the feeling that comes up, it’s trying to stop it, fight with it or blame someone for it. It’s called samsara. Liberation doesn’t mean this all goes away, but you’re no longer put upon by it. It’s like leaves falling from a tre...

The True Student - 09-08-21 by Sokuzan - SokukoJi.org

September 08, 2021 00:00 - 1 hour - 72.2 MB

https://www.youtube.com/watch?v=gnSHeaM3n7w&t

Is Daydreaming Meditating? - 09-05-21 by Sokuzan - SokukoJi.org

September 05, 2021 00:00 - 54 MB

https://www.youtube.com/watch?v=PzsCChF1DvI We are currently working on improving our sound recording quality, and apologize for any difficulty in understanding Sokuzan's teachings. Thank you for your patience.