Social Anxiety Meditation
Social Anxiety Remedy
English - December 07, 2019 01:06 - 18 minutes - 21.2 MB - ★★★★★ - 123 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Feeling Like You Have To Be Perfect
Next Episode: Not Talking vs. Oversharing
Parker discusses the two forms of meditation and how to implement them in your own life when you are struggling with social anxiety.
Social Anxiety Support Group: https://www.facebook.com/groups/thesocialanxietyremedy/
FREE Training: https://thesocialanxietyremedy.com/case-study