Does Exposure Therapy Work?

Social Anxiety Remedy

English - September 07, 2019 21:23 - 20 minutes - 23.9 MB - ★★★★★ - 123 ratings
Mental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: How To Stop Caring About What People Think About You

Next Episode: EFT Tapping For Social Anxiety

i started a social club to help you carve out anxiety and sculpt a new social life.

(First 100 members get in free)

Join the club - ⁠⁠⁠https://www.skool.com/sculpt-social-club-2445/about⁠⁠⁠

Today we find out what Exposure Therapy is and how it can help you overcome your social anxiety! (The Way we do things are much different)

Parker touches on how the majority of people are going about these challenges the wrong way/ How to incorporate the 5 pillars of overcoming social anxiety in order to use Exposure Therapy in the most effective way.