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Get Gorgeous - Adele Strickland
SOB Radio Show
English - October 06, 2019 04:00 - 25 minutes - 17.2 MB - ★★★★★ - 1 ratingEntrepreneurship Business Marketing spunky old broad sob business Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Maggie Hunt -- Improve taking care of yourself.
Next Episode: Susan Goodkind Wideman - Goodkind of Life Part 2
Adele Strickland e: [email protected] w: adelespilates.co.uk F: adelepilates Skype: adelegetgorgeous T: adelestrickland Gift: 10 days Pilates challengeAdele is the founder of Get Gorgeous dedicated to inspiring and empowering women to great health and vitality. She loves teaching posture based Pilates and working online as a Women’s Health Coach. She talks about the pillars to great health and how to improve our mental health. She speaks to improving sleep as we age and why posture is so important to your health.