SOB Radio Show
366 episodes - English - Latest episode: about 3 years ago - ★★★★★ - 1 ratingBorn in Albany, NY, Dr. Gayle Carson, like many of us, has experienced endless moves and had many career adventures and hiccups along the way. One thing Gayle knew at a young age- she was born to coach entrepreneurs.Possessing that “silver lining mentality” has allowed her to build a company from 0 to 7 offices, travel globally as an international speaker, coach and consultant and produce over two dozen books, CD and DVD programs and work with over 1000 clients in 50 different industries.Coaching and speaking across the world, Dr. Gayle always heard:“How do you stay so positive?” “Where does that inner-spunk come from?” Did they say SPUNK? Well, she knew she wasn’t a spring chicken and having an opinion can make people reach for the BROAD word. So why not put this whole thing together and represent in a POSITIVE way, three words that are typically NEGATIVE?The Spunky Old Broad (SOB) was born. Dr. Gayle wanted to possess a distinct way of referring to that fire in her belly that just seems to keep her going!The past 77 years weren’t child’s play however. Surviving three bouts of breast cancer and over 16 surgeries, experiencing the death of her husband and her oldest son was not easy to say the least. Throughout all the cancer, she kept working even during radiation, chemo as Dr. Gayle believes we are all survivors in one form or another.
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Episodes
Rosemary Ravinel Part 2
July 12, 2021 06:00 - 25 minutes - 17.8 MBRosemary is an accredited public relations professional who speaks about her failures and her successes. She talks about being her own boss and what she wishes she knew 50 years ago. She also discusses some of the myths of growing older. Web: https://www.rosemaryravinal.com Facebook: https://facebook.com/rravinal Twitter: https://twitter.com/rosemaryrspeaks
Rosemary Ravinel Part 1
July 08, 2021 01:00 - 25 minutes - 17.5 MBRosemary is an accredited public relations professional who speaks about her failures and her successes. She talks about being her own boss and what she wishes she knew 50 years ago. She also discusses some of the myths of growing older. Web: https://www.rosemaryravinal.com Facebook: https://facebook.com/rravinal Twitter: https://twitter.com/rosemaryrspeaks
Gayle Carson Part 1
May 18, 2021 12:00 - 23 minutes - 16.2 MBGayle discusses how she lives her life as an S.O.B. while dealing with health issues. She talks about what she does in her professional life as well as her community activities. She also discusses her devotion to animals and how everything fits into the new digital world we are living in. Web: https://spunkyoldbroad.com Facebook: https://facebook.com/groups/sobvirtualclub Twitter: https://twitter.com/gaylecarson
Gayle Carson Part 2
May 18, 2021 12:00 - 24 minutes - 16.8 MBGayle discusses how she lives her life as an S.O.B. while dealing with health issues. She talks about what she does in her professional life as well as her community activities. She also discusses her devotion to animals and how everything fits into the new digital world we are living in. Web: https://spunkyoldbroad.com Facebook: https://facebook.com/groups/sobvirtualclub Twitter: https://twitter.com/gaylecarson
Jane Wenning Part 2
May 11, 2021 01:00 - 25 minutes - 17.7 MBJane is a Certified Medical Technologist who speaks to the 4 pillars of health. She speaks to the sign of a weak pillar, how to make changes and which pillar is most important. She talks about the one eye opening event that she had early on in her career. She equips women with the tools to transform into healthier and stronger versions of themselves. Contact Web: https://4-pillarshealth.com Facebook: https://facebook.com/jane.wenning.165 Twitter: https://twitter.com/janewenning Free Gift:...
Jane Wenning Part 1
May 11, 2021 01:00 - 25 minutes - 17.5 MBJane is a Certified Medical Technologist who speaks to the 4 pillars of health. She speaks to the sign of a weak pillar, how to make changes and which pillar is most important. She talks about the one eye opening event that she had early on in her career. She equips women with the tools to transform into healthier and stronger versions of themselves. Contact Web: https://4-pillarshealth.com Facebook: https://facebook.com/jane.wenning.165 Twitter: https://twitter.com/janewenning Free Gift:...
Dr. Candy Campbell Part 1
April 13, 2021 11:00 - 24 minutes - 17 MBShe talks about reinventing herself as a single mom and reflects back to her mid-40’s now that she is in her 70’s. She speaks to surviving the pandemic and the challenges and surprises of now being a senior citizen. She was an actress and is writing the second of 4 books. And is now deciding whether to do another solo show. Web: https://candycampbell.com Facebook: https://facebook.com/candy.campbell.336 Twitter: https://twitter.com/CandyCampbellRN Gift: audio book
Dr. Candy Campbell Part 2
April 13, 2021 11:00 - 25 minutes - 17.6 MBShe talks about reinventing herself as a single mom and reflects back to her mid-40’s now that she is in her 70’s. She speaks to surviving the pandemic and the challenges and surprises of now being a senior citizen. She was an actress and is writing the second of 4 books. And is now deciding whether to do another solo show. Web: https://candycampbell.com Facebook: https://facebook.com/candy.campbell.336 Twitter: https://twitter.com/CandyCampbellRN Gift: audio book
Grace Sammon Part 2
April 08, 2021 02:00 - 25 minutes - 17.5 MBGrace is an educator, entrepreneur, writer and storyteller and in her book “The Eves” she has characters from 15 to 94. It tells the story of people never being done. She also speaks to her own shifting and pivoting and how she is leaving her mark on the world. She speaks to legacy and how all she does connects with everything else. Web: https://gracesammon.net Facebook: https://facebook.com/GraceSammonWrites Twitter: https://twitter.com/Grammonwrites
Grace Sammon Part 1
April 07, 2021 00:00 - 25 minutes - 17.7 MBGrace is an educator, entrepreneur, writer and storyteller and in her book “The Eves” she has characters from 15 to 94. It tells the story of people never being done. She also speaks to her own shifting and pivoting and how she is leaving her mark on the world. She speaks to legacy and how all she does connects with everything else. Web: https://gracesammon.net Facebook: https://facebook.com/GraceSammonWrites Twitter: https://twitter.com/Grammonwrites
Judy Wong Part 2
March 19, 2021 01:00 - 25 minutes - 17.6 MBJudy says she’s an anti-retirement advocate and has spent 50 years as a performing and visual artist. She’s had a lot of diverse and different careersand is currently conducting a 5 week Reset Challenge. She speaks to how energy healing aligns with her anti-retirement advocacy. She refers to herself as “The” Judy Wong and explains what that means. Web: https://livingoutloudaintoveryet.com Facebook: https://facebook.com/livingoutloudaintoveryet Twitter: https://twitter.com/out_aint
Judy Wong Part 1
March 18, 2021 11:00 - 25 minutes - 17.4 MBJudy says she’s an anti-retirement advocate and has spent 50 years as a performing and visual artist. She’s had a lot of diverse and different careersand is currently conducting a 5 week Reset Challenge. She speaks to how energy healing aligns with her anti-retirement advocacy. She refers to herself as “The” Judy Wong and explains what that means. Web: https://livingoutloudaintoveryet.com Facebook: https://facebook.com/livingoutloudaintoveryet Twitter: https://twitter.com/out_aint
Irene Michaels Part 2
March 09, 2021 06:00 - 25 minutes - 17.6 MBIrene is the author of “I On Beauty: Living Beautifully and Luxuriously Behind 50” and talks about why she wrote the book and shares some anti-aging tips for flawless skin. She speaks about the best foods for anti-aging and tips for preventing hair loss. She discusses how pets can be a part of healthful living and a source of joy. Web: https://ionthescene.com Facebook: https://facebook.com/ionthescene Twitter: https://twitter.com/ionthescene
Irene Michaels Part 1
March 08, 2021 04:00 - 25 minutes - 17.6 MBIrene is the author of “I On Beauty: Living Beautifully and Luxuriously Behind 50” and talks about why she wrote the book and shares some anti-aging tips for flawless skin. She speaks about the best foods for anti-aging and tips for preventing hair loss. She discusses how pets can be a part of healthful living and a source of joy. Web: https://ionthescene.com Facebook: https://facebook.com/ionthescene Twitter: https://twitter.com/ionthescene
Dr. Judy Sullivan Osterhage Part 2
February 15, 2021 06:00 - 24 minutes - 17 MBJudy talks about her early years, her biggest life struggle, and the tough road back. She speaks to how she pivoted, and what changed her course and started her rebuilding her life. She discusses how her life has changed, what she’s doing now and how she got involved in sex trafficking awareness and education. She especially addresses childhood sex trafficking. Web: http://traffickingawareness.org Facebook: https://facebook.com/JudySullivanOsterhage
Kathleen Gage Part 2
February 10, 2021 06:00 - 24 minutes - 17 MBKathleen speaks whether women come into their own and who some of the spunky old broads are people she admires and why. She discusses what they need to “step up to the place” and the one thing still on her bucket list. She also identifies as a plant based/vegan and the greatest benefit of a woman choosing to change her eating. She also talks about the legacy she wants to leave behind. Web: https://themarketingmindset.com Facebook: https://facebook.com/powerupforprofits Twitter: https://tw...
Dr. Judy Sullivan Osterhage Part 1
February 09, 2021 04:00 - 25 minutes - 17.3 MBJudy talks about her early years, her biggest life struggle, and the tough road back. She speaks to how she pivoted, and what changed her course and started her rebuilding her life. She discusses how her life has changed, what she’s doing now and how she got involved in sex trafficking awareness and education. She especially addresses childhood sex trafficking. Web: http://traffickingawareness.org Facebook: https://facebook.com/JudySullivanOsterhage
Kathleen Gage Part 1
February 08, 2021 13:00 - 24 minutes - 16.8 MBKathleen speaks whether women come into their own and who some of the spunky old broads are people she admires and why. She discusses what they need to “step up to the place” and the one thing still on her bucket list. She also identifies as a plant based/vegan and the greatest benefit of a woman choosing to change her eating. She also talks about the legacy she wants to leave behind. Web: https://themarketingmindset.com Facebook: https://facebook.com/powerupforprofits Twitter: https://...
Sara Gerber Part 2
January 19, 2021 10:00 - 24 minutes - 17.1 MBSara defines “Solo Aging” and why it caught her attention and why it’s a big deal. She speaks to loneliness and isolation and talks about their financial and legal situation. She speaks to the 3 most important challenges they face and what they need to do about them. She also speaks to their living arrangements. FB: lifeencore w. sarazeffgerber.com
Sara Gerber Part 1
January 18, 2021 12:00 - 25 minutes - 17.3 MBSara defines “Solo Aging” and why it caught her attention and why it’s a big deal. She speaks to loneliness and isolation and talks about their financial and legal situation. She speaks to the 3 most important challenges they face and what they need to do about them. She also speaks to their living arrangements. FB: lifeencore w. sarazeffgerber.com
Sheree Clark Part 2
January 14, 2021 14:00 - 24 minutes - 17 MBSheree is a midlife courage coach and talks about how it takes a lot of courage to be your best version of yourself. She speaks to living up to your full potential and if it’s ever o.k. to just “settle.”She also discusses what to do if it isn’t possible for someone to change and gives a baby step that someone can implement immediately. T: Sheree_Clark FB: ForkRoad w: fork-road.com gift: https://www.fork-road.com/courage-wildcards/
Sheree Clark Part 1
January 14, 2021 13:00 - 25 minutes - 17.5 MBSheree is a midlife courage coach and talks about how it takes a lot of courage to be your best version of yourself. She speaks to living up to your full potential and if it’s ever o.k. to just “settle.”She also discusses what to do if it isn’t possible for someone to change and gives a baby step that someone can implement immediately. T: Sheree_Clark FB: ForkRoad w: fork-road.com gift: https://www.fork-road.com/courage-wildcards/
How to Be an S.O.B. A Spunky Old Broad Who Kicks Butt Part 2
December 24, 2020 06:00 - 26 minutes - 18 MBDr. Gayle Carson takes this opportunity to discuss the 13 key points in her book "How to Be an S.O.B.--A Spunky Old Broad Who Kicks Butt." She uses the "Gayle's Tales" and "Lessons Learned" portion of each chapter to explain what it takes to live a great life.
How to Be an S.O.B. A Spunky Old Broad Who Kicks Butt Part 1
December 24, 2020 02:00 - 4 minutes - 2.82 MBDr. Gayle Carson takes this opportunity to discuss the 13 key points in her book "How to Be an S.O.B.--A Spunky Old Broad Who Kicks Butt." She uses the "Gayle's Tales" and "Lessons Learned" portion of each chapter to explain what it takes to live a great life.
Pattie Grimm Part 2
November 18, 2020 10:00 - 26 minutes - 18.3 MBPattie is a passionate women leader dedicated to empowering women and girls to be the best they can be in an endeavor they choose. A successful senior woman leader in a big Fortune 50 company, she continues to do what she does at this time in her life. She speaks to what organizations can do to help women achieve equity, access and parity. She also speaks to relating to the younger generation. w: advantage-training.com T: pattie grimm FB: pattie.grimm Gift: https://www.womeonkickinggl...
Pattie Grimm Part 1
November 17, 2020 09:00 - 25 minutes - 17.9 MBPattie is a passionate women leader dedicated to empowering women and girls to be the best they can be in an endeavor they choose. A successful senior woman leader in a big Fortune 50 company, she continues to do what she does at this time in her life. She speaks to what organizations can do to help women achieve equity, access and parity. She also speaks to relating to the younger generation. w: advantage-training.com T: pattie grimm FB: pattie.grimm Gift: https://www.womeonkickinggl...
Peggy Bell - Part 2
November 15, 2020 09:00 - 22 minutes - 15.5 MBPeggy spent 40 years as an elementary teacher and then went into working with midlife women transitioning to renewed purpose and joy. She believes you can find your message within your mess. She talks about the feelings and concerns these women have, where they are listening and her book “ Life after Loss for Widows: Lifting the Veil of Grief.” T: Peggy Bell FB: peggy.m.clement Skype: [email protected] e: [email protected] P: 409-782-3302 w: peggymbell.com
Peggy Bell Part 2
November 15, 2020 09:00 - 22 minutes - 15.5 MBPeggy spent 40 years as an elementary teacher and then went into working with midlife women transitioning to renewed purpose and joy. She believes you can find your message within your mess. She talks about the feelings and concerns these women have, where they are listening and her book “ Life after Loss for Widows: Lifting the Veil of Grief.” T: Peggy Bell FB: peggy.m.clement w: peggymbell.com
Peggy Bell - Part 1
November 09, 2020 15:00 - 25 minutes - 17.8 MBPeggy spent 40 years as an elementary teacher and then went into working with midlife women transitioning to renewed purpose and joy. She believes you can find your message within your mess. She talks about the feelings and concerns these women have, where they are listening and her book “ Life after Loss for Widows: Lifting the Veil of Grief.” T: Peggy Bell FB: peggy.m.clement Skype: [email protected] e: [email protected] P: 409-782-3302 w: peggymbell.com
Peggy Bell Part 1
November 09, 2020 15:00 - 25 minutes - 17.8 MBPeggy spent 40 years as an elementary teacher and then went into working with midlife women transitioning to renewed purpose and joy. She believes you can find your message within your mess. She talks about the feelings and concerns these women have, where they are listening and her book “ Life after Loss for Widows: Lifting the Veil of Grief.” T: Peggy Bell FB: peggy.m.clement w: peggymbell.com
Janelle Anderson Part 1
November 05, 2020 13:00 - 26 minutes - 17.9 MBJanelle spoke about her Emerging Life Coaching business that she started at 61 and she is now 67 and going strong. She is writing her second book, started a podcast and has grown her coaching business exponentially. She believes in positive mindset and absolutely encourages going for it at any age.
Janelle Anderson Part 2
November 05, 2020 13:00 - 25 minutes - 17.4 MBJanelle spoke about her Emerging Life Coaching business that she started at 61 and she is now 67 and going strong. She is writing her second book, started a podcast and has grown her coaching business exponentially. She believes in positive mindset and absolutely encourages going for it at any age.
Carol Glover Part 2
November 05, 2020 13:00 - 25 minutes - 17.3 MBCarol is a Manx born, giner, punk inspired disruptive thinker, leader, speaker, coach, mentor, podcaster and edutainer. She talks about her key learnings from heading a huge automotive businesses in the UK. She speaks to mindset, and what it takes to be a maverick. She says it is important to think differently and how women can get to the top on their terms. She also speaks to the top 3 tips for women to be successful. FB: carolglovercoaching w: carolglovercoaching.com
Carol Glover Part 1
October 27, 2020 14:00 - 26 minutes - 18 MBCarol is a Manx born, giner, punk inspired disruptive thinker, leader, speaker, coach, mentor, podcaster and edutainer. She talks about her key learnings from heading a huge automotive businesses in the UK. She speaks to mindset, and what it takes to be a maverick. She says it is important to think differently and how women can get to the top on their terms. She also speaks to the top 3 tips for women to be successful. e: [email protected] FB: carolglovercoaching Skype: rose...
Carol Glover Part 1
October 27, 2020 14:00 - 26 minutes - 18 MBCarol is a Manx born, giner, punk inspired disruptive thinker, leader, speaker, coach, mentor, podcaster and edutainer. She talks about her key learnings from heading a huge automotive businesses in the UK. She speaks to mindset, and what it takes to be a maverick. She says it is important to think differently and how women can get to the top on their terms. She also speaks to the top 3 tips for women to be successful. FB: carolglovercoaching w: carolglovercoaching.com
Joy Loverde Part 2
September 28, 2020 07:00 - 24 minutes - 17.2 MBJoy is the author of “Who Will Take Care of Me When I’m Old” and speaks to making friends in later life and creating a support network. She also talks about making a home age-friendly and exploring alternate home options and includes LGBTQ and dementia friendly communities. She also gives you essential questions to ask professionals. W: http://elderindustry.com/ T: https://twitter.com/joyloverde
Yvette Grove Part 2
September 21, 2020 07:00 - 25 minutes - 17.8 MBYvette is a sought-after advisor, speaker and author who has published a children’s book “Lily’s Deliciously Different Day” that reminds us we are deliciously different by design and our difference is what makes the world work. She talks about her tag line of Ynot and how it and her book came about. She speaks to the principle of enough and what brings her the greatest joy. W: https://www.yvettegrove.com/ W: https://www.mydeliciouslydifferentworld.com/ T: https://twitter.com/yvette_grove ...
Joy Loverde Part 1
September 14, 2020 07:00 - 25 minutes - 17.6 MBJoy is the author of “Who Will Take Care of Me When I’m Old” and speaks to making friends in later life and creating a support network. She also talks about making a home age-friendly and exploring alternate home options and includes LGBTQ and dementia friendly communities. She also gives you essential questions to ask professionals. W: http://elderindustry.com/ T: https://twitter.com/joyloverde
Yvette Grove Part 1
September 07, 2020 07:00 - 26 minutes - 18 MBYvette is a sought-after advisor, speaker and author who has published a children’s book “Lily’s Deliciously Different Day” that reminds us we are deliciously different by design and our difference is what makes the world work. She talks about her tag line of Ynot and how it and her book came about. She speaks to the principle of enough and what brings her the greatest joy. W: https://www.yvettegrove.com/ W: https://www.mydeliciouslydifferentworld.com/ T: https://twitter.com/yvette_grove ...
Olympia Hostler Part 2
August 24, 2020 07:00 - 25 minutes - 17.8 MBOlympia is an award winning business consultant and speaker and a Fortune 500 companies partner who asks which is more important—freedom of time or money when growing a business. She speaks about the price you pay for not eradicating money blind spots and not detoxing money blocks. She talks about how to avoid being sucked into the busyness and distraction vortex and start supercharging her success. W: https://womenchoosewealth.com/ F: https://www.facebook.com/WomenChooseWealth/
Ann Bennett Part 2
August 17, 2020 07:00 - 25 minutes - 17.6 MBAnn is an award winning graphic designer for Vogue Magazine and is a brand profit builder for entrepreneurs. She talks about how mindset plays in success and what the 4 renegade archetypes are. She speaks to her biggest challenge in building her business and the biggest roadblocks for most women entrepreneurs. She talks about the “Head Whipping Hook” and why it is so vital and how to get visibility faster and make bank. Free Gift: How to Create a Badass Client Getting Brand http://bit.ly/c...
Olympia Hostler Part 1
August 10, 2020 07:00 - 25 minutes - 17.6 MBOlympia is an award winning business consultant and speaker and a Fortune 500 companies partner who asks which is more important—freedom of time or money when growing a business. She speaks about the price you pay for not eradicating money blind spots and not detoxing money blocks. She talks about how to avoid being sucked into the busyness and distraction vortex and start supercharging her success. W: https://womenchoosewealth.com/ F: https://www.facebook.com/WomenChooseWealth/
Ann Bennett Part 1
August 03, 2020 07:00 - 26 minutes - 18 MBAnn is an award winning graphic designer for Vogue Magazine and is a brand profit builder for entrepreneurs. She talks about how mindset plays in success and what the 4 renegade archetypes are. She speaks to her biggest challenge in building her business and the biggest roadblocks for most women entrepreneurs. She talks about the “Head Whipping Hook” and why it is so vital and how to get visibility faster and make bank. Free Gift: How to Create a Badass Client Getting Brand http://bit.ly/c...
Ann Bennett
August 03, 2020 07:00 - 26 minutes - 18 MBAnn is an award winning graphic designer for Vogue Magazine and is a brand profit builder for entrepreneurs. She talks about how mindset plays in success and what the 4 renegade archetypes are. She speaks to her biggest challenge in building her business and the biggest roadblocks for most women entrepreneurs. She talks about the “Head Whipping Hook” and why it is so vital and how to get visibility faster and make bank. Free Gift: How to Create a Badass Client Getting Brand http://bit.ly/c...
Dorina Lanza Part 2
July 27, 2020 07:00 - 27 minutes - 18.7 MBDorina works with high performers and her clients have increased their sales by more than $2 Billion. She is a former rocket scientist who found her way into business coaching. She highlights the most important of 13 steps to set up clients to rise from generalist to trusted advisor and celebrity authority. She teaches people about inner work and gives them a systemized approach to a stead stream of ideal clients. W: http://dorinalanza.com/ T: https://twitter.com/dorinalanza F: https://ww...
Millen Livis Part 2
July 20, 2020 07:00 - 26 minutes - 18.2 MBMillen is a Financial Independence Mentor who left a comfortable Wall Street Career, a comfortable 23-year marriage, who lives in both France and the U.S. She talks about financial freedom, and why it’s important for women to be financially savvy and know how to invest money strategically. She speaks to why it is more important than ever to have a financial education and the secret of successful investing. She is the creator of the MILLENnaire Method, a holistic system for Creating Financia...
Dorina Lanza Part 1
July 13, 2020 07:00 - 27 minutes - 18.8 MBDorina works with high performers and her clients have increased their sales by more than $2 Billion. She is a former rocket scientist who found her way into business coaching. She highlights the most important of 13 steps to set up clients to rise from generalist to trusted advisor and celebrity authority. She teaches people about inner work and gives them a systemized approach to a stead stream of ideal clients. W: http://dorinalanza.com/ T: https://twitter.com/dorinalanza F: https://ww...
Millen Livis Part 1
July 06, 2020 07:00 - 26 minutes - 17.9 MBMillen is a Financial Independence Mentor who left a comfortable Wall Street Career, a comfortable 23-year marriage, who lives in both France and the U.S. She talks about financial freedom, and why it’s important for women to be financially savvy and know how to invest money strategically. She speaks to why it is more important than ever to have a financial education and the secret of successful investing. She is the creator of the MILLENnaire Method, a holistic system for Creating Financia...
Alison Harris Part 2
June 29, 2020 07:00 - 25 minutes - 17.8 MBShe speaks to her cancer treatment and why she left teaching after 22 years. She talks about being a wellness coach and the most important piece of advice she has for those who want to make a change to their well-being. She also speaks to all the things she has learned about herself. W: https://alisonharriswellbeing.co.uk/ F: https://www.facebook.com/alisonharriswellbeing/
Jordan Monks Part 2
June 22, 2020 07:00 - 25 minutes - 17.6 MBVery energetic, she loves helping people have the joy and energy of a child. She talks about why people think they have to give up certain things as they age, and they don’t. Her husband owns a gluten free bakery and brings home treats constantly but it doesn’t interfere with her love of chocolate, sweets and all the rest. Gift: free program proven to reduce arguments and complaints from peaceandharmonydownload.com W: http://www.ezhealthyme.com/ T: https://twitter.com/thesavagesage F: ht...