How I stay calm in chaos
So You've Been Slut-shamed
English - May 02, 2020 03:22 - 33 minutes - 49 MB - ★★★★★ - 19 ratingsSexuality Health & Fitness Religion & Spirituality Spirituality microdosing ptsd metoo selfhelp sexwork slutshaming traumarecovery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
During this very stressful pandemic, I'm thankful I have already been practicing skills to help me keep calm during chaos. Even when the world seems to be spinning out of control all around you, there is still peace to be found in your mind. You deserve peace.
On this episode of "So You've Been Slut-shamed," I teach you a trick in the REPAIR section on how to calm your mind in chaotic times. In the REVEAL section I talk about meeting my pimp. In the RELAX section, I lead you in a quick guided meditation.
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Great video with Alan Watts telling the Chinese farmer story
photo credit: Mr. Awesome [email protected]