How I changed negative thinking

So You've Been Slut-shamed

English - April 16, 2019 17:51 - 35 minutes - 64.1 MB - ★★★★★ - 19 ratings
Sexuality Health & Fitness Religion & Spirituality Spirituality microdosing ptsd metoo selfhelp sexwork slutshaming traumarecovery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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On this episode of "So You've Been Slut-shamed," I talk about how I first got into sex work. In the REVEAL section, I share with you the first time I answered an ad for bikini modeling. In the REPAIR section, I teach you a technique for changing negative thinking. And finally in the RELAX section, I lead you in a guided meditation through the forest, allowing your thoughts to float away like leaves in a stream.

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SYBSS Lesson Plan Episode 1 Learning Objectives:
REVEAL: Listeners will learn how the narrator took her first step to become involved in sex work.
REPAIR: Listeners will use the rubber band technique to change a negative thought into a positive one.
RELAX: Listeners will slow the mind and observe their breathing by imagining sitting by a stream in the forest.