So You Had A Baby
54 episodes - English - Latest episode: almost 3 years ago - ★★★★★ - 19 ratingsWelcome to the So You Had a Baby Podcast! I am your host Krista Kahmann. On the podcast, you’ll hear honest conversations about postpartum and motherhood. My goal is to change the stigma around postpartum and encourage every mama regardless of where they’re at in their journey. Join me and my incredible guests as we share empowering stories and topics to inspire you to grow and love yourself more in your postpartum. Support this podcast: https://podcasters.spotify.com/pod/show/soyouhadababypodcast/support
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Episodes
Ep. 03 | Breastfeeding: Our Experiences, Tips, & What We Wish We Knew
February 04, 2019 22:30 - 50 minutes - 46.4 MBHey ladies, Happy Monday & Welcome back! Today we are discussing a slightly loaded topic - breastfeeding! I say loaded because there is so much to cover and a lot of personal decision that go into it. So, Before we get into the topic of breastfeeding we want to acknowledge that this can be a very controversial topic and the decision to or not to breastfeed is a very personal decision for a woman and her partner to make. There is no right or wrong and we believe only you as the mother knows...
Ep. 02 | Accepting Your Story Pt. 1 with Krista Kahmann
January 28, 2019 21:49 - 34 minutes - 31.8 MBWelcome to the So You Had A Baby Podcast! We are your hosts Nkiru & Krista and we will be sharing empowering stories and topics to inspire women to grow and love themselves more throughout their postpartum journey. --- Krista: Hi everyone! We want to start off by saying a HUGE thank you to everyone who has taken the time to listen to our podcast, or follow us on social media. The support and love has been overwhelming and we are so grateful for you all! Nkiru: Totally agree, it really d...
Ep. 01 | Postpartum Expectations vs. Reality
January 22, 2019 02:06 - 36 minutes - 34.3 MBWelcome to the So You Had A Baby Podcast! We are your hosts Nkiru & Krista and we will be sharing empowering stories and topics to inspire women to grow and love themselves more throughout their postpartum journey. We're really excited to share this week's episode with you! We're talking about postpartum expectation versus reality. Let's be real, as you get closer to having a baby, you have this expectation of what it will be like in the moments after birth and in the following months. But...
Ep. 00 | Welcome!
January 22, 2019 01:52 - 4 minutes - 3.73 MBWelcome to the So You Had A Baby Podcast! We are your hosts Nkiru & Krista and we will be sharing empowering stories and topics to inspire women to grow and love themselves more throughout their postpartum journey. Join us each week as we work to change the stigma around postpartum. ---- CONNECT WITH US: Instagram: @soyouhadababypodcast Website: www.soyouhadababypod.com. If you want to hear more and be a part of this community, subscribe to our podcast! We’d love for you to join us e...