Thomas - Managing mental health at work and at home
So-Called Normal
English - October 27, 2020 19:39 - 28 minutes - 66 MB - ★★★★★ - 16 ratingsMental Health Health & Fitness Medicine depression inspiration markhenick mentalhealth motivation selfhelp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: A Little Normal: an SCN short - October 20
Next Episode: A Little Normal: an SCN short - November 3
Thomas was a high-performer in the pressure-packed restaurant industry. He was constantly working, even when he wasn't at work. Then, it all came crashing down. It was a long, unsustainable road that culminated in a severe mental illness. It caused him to reevaluate his life, and to navigate the complex process of becoming more mentally healthy. Thomas's journey taught him many lessons about recovery, resilience, and hope that he now eagerly shares to inspire others.
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