Peter Attia's 3 Lever Approach | Snapped 034

Today we discuss a concept that I heard about over a year ago from Dr. Peter Attia as he guest starred on one of the podcasts I frequent. He mentioned this system that oversimplified nutritional approach in a way that I found really fantastic. He talks about the 3 levers of What, When, and How Much, and how often you should be toying with the variables.