Maneuvering Vacation With Diet/Fitness Goals | Snapped 039

Snapped

English - July 28, 2021 18:00 - 18 minutes - 16.8 MB
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In this episode, one that will debut while I am on vacation, I give some short thoughts on how to manage diet and fitness while on a planned, extended vacation. I discuss tips and action steps to take around working out to make it work for you as well as how to approach calories, meals, drinking, and so on.