All About RPE | Snapped 130
Snapped
English - September 20, 2023 14:40 - 25 minutes - 23.8 MBHobbies Leisure Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: I Met With Iowa's Athletic Director | Snapped 129
Next Episode: I Got Beat Up | Snapped 131
Today we talk all about Rate of Perceived Exertion. What is it? Why should we use it? Who should be using it? Is it even helpful?