The Pregnancy Pod - Part 1

Smurf & Smurfette are endurance sport athletes sharing stories from the endurance sport world from everyday people just like you.

This week, Smurfette talks with two incredible women about their experiences with pregnancy and endurance sport. Jess Stenson is an Australian Olympic marathon runner and the mother of little Billy. Beth Mckenzie is a former professional athlete and the mother of Wynne and Marlo. Smurfette talks to both women about their journey through and posrt pregnancy including;

* Strength training during and post pregnancy
* Getting back to physical activity after having a baby
* Support from society and sponsors for professional female athletes around training and racing
* How pregnancy and their children changed their lives
* Family planning around being a professional athlete
* Exercises and tips for getting back after pregnancy
* Their very individual stories of getting back to training and racing post-pregnancy

Showlinks
www.smurfandsmurfette.com.au
www.cairns50.com.au
Wyn Republic
SFuels
Run Like A Girl

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