Pro Xterra, LCHF and SFuels with Lewis Ryan

Smurf & Smurfette Tri

English - May 03, 2021 07:00 - 1 hour - 46.9 MB
Wilderness Sports Health & Fitness triathlon ironman training health nutrition balance age group professional racing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Join endurance athletes Smurf & Smurfette and their special guests as they talk through all things endurance sport, whether it be training, nutrition, balance, equipment, racing and much much more!

On this week's podcast, Smurf & Smurfette talk with elite Xterra triathlete and SFuels Ambassador Program Team Captain Lewis Ryan. Lewis is relatively new to the pro Xterra ranks, but has had great success already with a win at XTerra Taiwan and multiple age group world championship podiums. We talk with Lewis about;

Growing up in New Zealand and how this led to mountain biking and triathlonWhat a typical training week for a pro Xterra triathlete looks likeOvercoming adversity and the mindset of a pro Xterra triathleteNutrition, particularly LCHF, to support training, recovery and racingBeing a part of the SFuels team as Ambassador Team CaptainSFuels, their products and his roleWhat 2021 brings for Lewis and SFuels

Showlinks
www.smurfandsmurfette.com.au
Wyn Republic
SFuels
Run Like A Girl

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