Coaching Philosophies with Zach Bitter

Join endurance athletes Smurf & Smurfette and their special guests as they talk through all things endurance sport, whether it be training, nutrition, balance, equipment, racing and much much more!

On this week's podcast, we talk with world class ultra runner Zach Bitter. In particular, we dive deep in to Zach's philosophies around coaching including;

Where he is at with his planning for his trans America runHis career as a teacher and how those skills transfer in to coachingDifferentiation of programs and sessions for individual athletesManaging the training load and programs of athletes when taking in to account their life circumstancesZach's nutrition philosophies and how they influence his coaching methodologiesTraining for a 50k compared to a 50 miler, 100 milers or even longer ultraResearch in to LCHF and how our knowledge and understanding of LCHF Endurance has developed since the FASTER StudyThe limitations of research and how athletes can use lab research regarding nutrition to maximise their performanceZach's next goals through the end of 2021 and in to 2022

Showlinks
www.smurfandsmurfette.com.au
Wyn Republic
SFuels
Run Like A Girl

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