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EP #192 -
Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare
English - February 06, 2023 13:00 - 18 minutes - 12.7 MB - ★★★★★ - 10 ratingsNutrition Health & Fitness Alternative Health vegan plant based diet cholesterol high blood pressure meal prep ideas healthy food weight loss blue zones autoimmune disease diabetes Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Could going whole food plant based cause reactions or allergies to the old foods you used to eat?
This is such a valid question and a very important thing to understand as a whole food plant-based beginner, so inside this episode we're diving right in and giving you the whole scoop! 🙌🏼
💥 We'll also be discussing why one plant-based study had be to canceled after only 3 weeks and ...
Why Anita often finds herself on the grocery aisles saying, "Why...WHY?"
Sunshine, one of the amazing realities of living whole food plant-based is losing weight and keeping it off, but this incredible lifestyle is about soooo much more than that...
💃🏻 This is about finally feeling good every day so you're able to do the things you want to do in life!
Improving gut health, increasing blood flow, lowering cholesterol, decreasing blood pressure, and gaining energy naturally so you can thrive. We discussing all of this and more on today's episode, so press play, and let's get to it! 🌱 ❤️
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