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Why is it such a struggle to lose weight and keep it off?
And why should it not be?
Are you being Trifecta'd?  Is that why you keep struggling and retaining the weight?  Could you have been intentionally set up?

Oh, sister! If you only listen to one podcast on weight loss this year, we hope this is it! It's our hearts' desire that you hear and grasp the research-backed information that we see work time and time again.

Sadly, not many people are talking about this, but what they are talking about is weight loss medication, weight loss surgery, and even dieting, as if those options will solve weight loss struggles. 😔 Sadly, more often than not, those are the things that lead to even more problems in the long run, when you're trying to lose extra pounds. 

Please consider the eventual end point of such methods. Do they really lead to lasting weight loss or even more problems and even extra pounds in the end?

It's time to expose the truth about these "miracle" weight loss medicines, procedures, and dieting patterns, so that you can replace false beliefs with tried and true methods that work, are sustainable, and yes...even enjoyable too. 💃🏻

Sunshine, there's no need to keep feeling overwhelmed. There is a real secret to weight loss that is realistic and sustainable, and today, we're sharing it with you! ❤️

For your chance to win one of two digital copies of our brand new cookbook set to release on August 1st, leave us a written review on Apple Podcast, snap a screen shot of your review, and email it to us at : [email protected]

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Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been hoping for! 💕