115: How To Lose Weight Easily and Naturally

Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare

English - September 05, 2021 10:00 - 30 minutes - 21.3 MB - ★★★★★ - 10 ratings
Nutrition Health & Fitness Alternative Health vegan plant based diet cholesterol high blood pressure meal prep ideas healthy food weight loss blue zones autoimmune disease diabetes Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 114: You've Got To Have Food You Love If You Want Lasting Results

Next Episode: 116: The Top 5 Spices We Could Not Live Without

Losing weight naturally is one of the glorious benefits of whole food plant based living. And the beauty is that it doesn't require any of the old miserable says of dieting like calorie counting, keeping up with points, measuring macros, portion control, denying your hunger cues, or eating food that tastes like nasty cardboard. 🎉

Want to know how and why the whole food plant based diet works and lasts? That's what's on the menu today.

We're discussing natural weight loss with foods that are quick to make, satisfying, and delicious too!

If you want to fix healthy meals that taste great so you can lose belly fat naturally and get your energy back, this is the episode for you.

This is all about building a healthy body from the inside out so you can live the full life you deserve. Welcome to plant-based joy ... welcome to Power On Plants!

Psst....the door to Power On Plants Society is opening soon, BUT it will only be open for one week. Don't miss out! Get your name onto the waitlist so you can start building your dream body and life @ https://www.poweronplants.com/membership

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