Small Town Z Girl

19 episodes - English - Latest episode: almost 4 years ago -

Being a small town girl trying to change the world, I want to create a space for big and bold inclusive conversations. With the hope that these conversations will bring each of us--in this big world--closer together! ❤

Self-Improvement Education
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Episodes

17. Confessions from Your Token Black Colleague w/Tali Lavarry

August 11, 2020 01:21 - 40 minutes - 37.2 MB

In this episode, I have a conversation with Tali Lavarry about her upcoming book "Confessions From Your Token Black Colleague: True Stories & Candid Conversations About Equity & Inclusion in the Workplace." She shares her stories filled with common microaggressions and racist experiences she faced in the workplace, in hopes that folx will feel compelled to create change. Her charge is not only to leaders, but also fellow colleagues, by demonstrating what has to be done to create real solution...

16. More Than Enough

August 10, 2020 21:00 - 56 minutes - 53.3 MB

In this episode, I share about a recent career change and the journey that got me where I am today. This conversation is grounded in Elaine Welteroth's book "More Than Enough: Claiming Space for Who You Are No Matter What They Say." Book: https://www.elainewelteroth.com/book IG: https://instagram.com/morethanenough?igshid=16u3lqhyvbyyh

15. Black Lives Matter: Building power and supporting communities

July 27, 2020 09:34 - 35 minutes - 33.1 MB

In this episode, I have a convo with Zakee Darr, chairman, Black Lives Matter Lake County (IL) and Clyde McClemore, founder of Black Lives Matter Lake County. They share what the chapter is working on, how they support community and what's next for BLM after George Floyd's death. BLM Lake County FB page: https://www.facebook.com/groups/806032189503037/?ref=share BLM event on July 30,2020 "Critical Conversation: The Black Mind in a Time of Chao...

14. Building a Brand & Living a Dream w/Shannon

July 20, 2020 08:19 - 30 minutes - 28.2 MB

In this episode, I chat with Shannon Scott, traveling hair stylist, educator and influencer who shares how she took her gift of doing hair and built a business and a brand. With a philosophy like, "Each one, teach one = blessings," Shannon is making her mark in the world: educating future artists, carving out space for her craft and living her dream. IG profile: https://instagram.com/shannon_olscott?igshid=1889737l5u2cw FB: https://www.facebook.com/shannon.scott.374 Friend's clothing line...

13. Finding Joy in Haiti: My Son's Missions Trip

July 14, 2020 06:57 - 39 minutes - 37.6 MB

My 11-year-old son took a missions trip to Haiti and shares his experience and how he learned so much from the trip. We also talk about how we freaked out because it was right at the emergence of Covid-19! Association of the Peasants of Fondwa: https://mail.apfhaiti.org/home.html The Sisters of Antoine of Fondwa: https://fatherjosephnetwork.org/sisters-of-st_-anthony-of-fondwa University of Fondwa: https://ufondwa.org/

12. Path to Healing: What's bringing me joy

July 07, 2020 07:02 - 26 minutes - 24.6 MB

In this episode, I share how I'm overcoming trauma and being intentional focusing on the things that bring me joy.

11. Intro - Raising Scholars During a Global Pandemic

June 30, 2020 03:38 - 45 minutes - 42.5 MB

In this episode, I sit down with Tynisha Gardner, a principal of a private school as she shares how she and her team quickly adapted to a new way of providing education. She also shares how this pandemic has increased their capacity to support students on a broader scale and set them up for success in the future. Find Tynisha here: IG - https://instagram.com/tabletalkwithtynisha?igshid=x6s07oitjbh0 FB: https://www.f...

10. I’m back. Let’s GO!

June 27, 2020 09:34 - 18 minutes - 17.9 MB

I’m back! In this episode I check in on where I’ve been and what I’ve been up to. I needed a moment but I’m back and ready to work. Let’s go!

9. Creating Lasting Change in the World w/Alex

March 16, 2020 07:06 - 39 minutes - 37 MB

Stemming from his experience as a White male growing up in impoverished neighborhoods on the border of Spanish Harlem and Harlem in NY, Alex learned very early the concept of structural racism. Now having more than 15 years of winning on issues of racism and poverty, Alex has published a book. In Seeds of Justice: Organizing Your Church to Change the World, he covers the steps (listed below) everyday ordinary people can take to create the change we want to see in our communities and beyond. T...

8. International Women's Day w/ Dr. Manouchka Pierre

March 09, 2020 06:48 - 34 minutes - 32.1 MB

For International Women's Day, I have a "girl power" conversation with Dr. Manouchka Pierre. Haitian-born, New York raised and Florida educated, she shares about her evolution of being a leader in the education space. She recently moved to Bahrain as an educator, now serving as a high school principal, and her current work is still shaping young women across the world. When I asked what's her favorite quote that guides her on her journey and she responded, "Real Queens adjust other Queen's cr...

7. New Year, More Werk w/Jiquanda

March 03, 2020 07:38 - 16 minutes - 15.6 MB

In this episode, I share what my journey with rejection taught me about conquering goals. (Book) Uninvited: Living Loved When You Feel Less Than, Left Out, and Lonely by Lysa TerKeurst

6. #BlackHealth w/Dr. John Vassall

February 24, 2020 17:26 - 54 minutes - 51 MB

In this discussion, Dr. John Vassall, a Black male physician who's CEO of Foundation of Health Care Quality, enlightens on healthcare disparities by race and geographic areas, including cultural impact on nutrition. We talk structural racism in the healthcare system and how the work he’s doing as a leader in healthcare is working to changing and removing systemic barriers. He also shares small steps we all can take toward better health, like having a "healthcare super friend." ...

5. #BlackBoyJoy w/RaVonya & my son Mikey

February 19, 2020 07:44 - 57 minutes - 53.3 MB

RaVonya Knight, educator and activist, shares how she’s using her experience as a parent to foster #BlackBoyJoy in her community and the education system. Through her work, she’s equipping other educators to understand the dynamics Black males face and what it takes to create a safe learning space for them. She’s also preparing for some work to empower parents to advocate for their children. Songs: Black Boy Joy by Daz Rinko and It's ok to be Black by Jac ...

4. #BlackLove w/Harold Green

February 11, 2020 05:26 - 40 minutes - 37.4 MB

In this episode, Harold Green shares his take on being a Black male voice speaking to love and romance, how he's using his work to create a love language for people and why he's dedicating his platform to elevate the treatment, value and respect of Black women. Intro song: Queen Latifah - Black on Black Love. Flowers for the Living clip: https://youtu.be/ruJcJkLgvXw #FFTL2020 Black Roses clip (Allyson's Marathon): https://youtu.be/Mfp_328oafA Social Media: Harold Green http://harold...

3. #BlackGirlMagic w/Laurice and my daughter, Brianna

February 03, 2020 16:20 - 44 minutes - 41.6 MB

In this episode, I have a conversation with Laurice Shelven about Black Girl Magic (BGM). What it is, isn't and how it's impacting the world. Plus, there's a treat at the end: a convo with my 5yo daughter and us singing our fave song that reminds us of our #BGM, "Worthy" by India Arie. Opening song: Black Girl Magic by Wale Laurice's website: www.lauriceshelven.com Laurice on Instagram: @lauriceshelven Laurice on LinkedIn: https://www.linkedin.com/in/lauriceshelven

Twitter Mentions

@yourtoken_black 1 Episode

@alexorganizing 1 Episode

@haroldgreen 1 Episode

@begr8rr 1 Episode