Working Out & Working In
Small Soul Talk
English - May 30, 2019 04:41 - 28 minutes - 39.2 MB - ★★★★★ - 7 ratingsSelf-Improvement Education Health & Fitness Alternative Health all attitude challenges coach equal expansion gratitude guidance guilt help Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Small Talk about the everyday power of Perspective, Change, Growth, Success, Enlightenment, Creation, Cultivation, Elimination of Negativity, Uplifting Spiritual Practice, Positivity and more.
Being a 'living finish' in a perfect world. Spreading hope since 1989.
This week I am back to solo-cast exploring and reflecting on how working out helps you grow as an individual. The benefits of working out for our health and mind. In addition, discussing the importance of "exercising" the mind and spirit through mind-full activities. Paying attention to what's happening within and its importance.
Stick with me through the journey of this podcast; episode #7 will hopefully lay out a pathway for you to view, examine and perhaps shape into your own. Working Out & Working In.
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Still a great Book to grab to help you with the concepts discussed:
" The Mastery of Love" - Don Miguel Ruiz " Total Recall" - Arnold SchwarzeneggerYouTube Video - Boosting Your Aura: