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Our Experience with the Whole30 Challenge

Small Scale Life Podcast

English - March 14, 2024 05:15 - 26 minutes - 36.7 MB - ★★★★★ - 26 ratings
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Previous Episode: What is Whole30? Reset Your Body and Relationship with Food
Next Episode: 5 Lessons Learned from Beek Meet 2024

In this 221st Episode of the Small Scale Life Podcast, I am going to look back at our experiences with the Whole30 Challenge in 2019, 2020 and 2024. I will discuss some of the lessons learned and “non-scale wins,” and I will finish by talking about Next Steps including a new Whole30 Challenge on April 1, 2024!
For show notes and links, head over to smallscalelife.com (https://smallscalelife.com).

In this 221st Episode of the Small Scale Life Podcast, I am going to look back at our experiences with the Whole30 Challenge in 2019, 2020 and 2024. I will discuss some of the lessons learned and “non-scale wins,” and I will finish by talking about Next Steps including a new Whole30 Challenge on April 1, 2024!

For show notes and links, head over to smallscalelife.com.