Food & Fitness Podcast - with Connor Rhodes artwork

Food & Fitness Podcast - with Connor Rhodes

79 episodes - English - Latest episode: about 1 year ago -

Nutritionist Connor Rhodes from MacrosInc hosts the show live to bring you information, education & motivation regarding your fatloss, fitness & food.

We talk health, happiness & positivity. Subscribe for regular solo shows, guests & interviews to brighten your day & lighten your life.

Visit:

www.MacrosInc.net

to find out how we can help you lose weight, improve health, boost your fitness & feel great too! No matter where you are in the world.

-

Search:

MacrosInc on Facebook/I.G, Tik Tok or more, or visit:

https://www.facebook.com/groups/macrosincgroup/

for way more content & to see us live in video format.

This show can also be found on Youtube by searching ”Food&Fitness Podcast”

Thank you!

Nutrition Health & Fitness Mental Health
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Episodes

FTR Ep.3 - A Battle of Words & Wit - Duel of Diction

April 01, 2023 06:49 - 57 minutes - 52.5 MB

What's happening people! Welcome back to Fit Talk Radio with Nutritionist Connor Rhodes & Master Trainer Y'boy-Hukin.   This episode takes us back to old times. It's just me, you, and the wild-man CHOPPING IT UP.       Welcome to the Banter-Cast. All in good fun and positivity.   Thank you for joining us on our journey through this ridiculous conversation.   We aim to support your health & happiness, or maybe just keep you entertain ed in the car or at work, through powerful & ...

Fit Talk Radio Ep 2 - The Station Gym Creation, ft. Thomas Lee

March 27, 2023 20:23 - 59 minutes - 54.7 MB

What's happening people! Welcome back to Fit Talk Radio - Episode 2! Today with guest Thomas Lee, owner of The Station Gym Sheffield.   Your hosts as always are: Nutritionist Connor Rhodes & Master Trainer Hukin.   Today we talk: - How was the gym created?! (2023) - What was the journey like?! - How is it going so far?! AND How to start at the gym as a beginner. Are you new to the gym? New to exercise? Wanting to visit A gym OR The Station Gym, but worried or confused. We talk ...

Fit Talk Radio Podcast - Ep 1 - The Introduction - The Explanation

March 25, 2023 22:17 - 35 minutes - 32.4 MB

WE ARE BACK - In new format, and in new form. Welcome back Ladies & Gentlemen Your favorite Nutritionist Connor Rhodes & your favorite Personal Trainer Will Hukin ARE BACK.   We are back TWICE WEEKLY with our brand new Health, Fitness, Comedy & Banter-Cast.   Join us for weekly positivity Weekly information, education & motivation Weekly sense, and weekly non-sense   Who knows what could happen...   Come listen in, subscribe for more   We appreciate you   Please enjoy episode ...

Lynne Robertson & Connor Rhodes - A Conversation (Positivity, Nutrition & Health)

March 03, 2022 12:50 - 1 hour - 55.5 MB

A recorded conversation between myself & Lynne Robertson. We catch up and talk about successes, struggles, plans & positivity. Aims: (as always) Health & Happiness We hope you enjoy!    Thanks as always for tuning in!

[News of the Week] - New Beginnings - 26th February 2022 - Health & Fitness News Podcast

February 26, 2022 19:33 - 1 hour - 64 MB

NEWS OF THE WEEK (Saturday 26th Feb 2022) Welcome back everyone to another NOTW show! This time its TOTALLY different! Let's catch up & look through some of the most popular news articles of the week too while we're at it!   Links to articles:   Calorie Restriction increases immune system https://www.sciencedaily.com/releases...   Studies show red meat is bad, panel chooses not to change recommendations? https://www.hsph.harvard.edu/nutritio...   How to have great energy in 2...

NewsOfTheWeek Ep. 18 - Life, The Universe & Everything - Health & Fitness & Comedy Podcast [NOTW]

December 21, 2021 17:28 - 57 minutes - 53 MB

Welcome back Ladies & Gents to: NEWS OF THE WEEK! Your host as always is Connor Rhodes and I am here to talk to you and Mr. Will Hukin once again about what's been going on in our lives and in the world.   We hope you enjoy the show! Please feedback & share.    This is a health, fitness & comedy podcast. Please don't take it too seriously and listener discretion is advised. In-fact, we probably recommend you don't listen at all.   Thanks for tuning in! -   Tags: Health, fitness, fat...

NewsOfTheWeek ep. 17 - Big Changes, News & Chatter - Health & Fitness & Comedy Podcast [ NOTW]

December 05, 2021 05:35 - 1 hour - 85.5 MB

Welcome back Ladies & Gents to: NEWS OF THE WEEK! Connor Rhodes & Will Hukin are here once again to talk about life, the universe & everything.   Every week we are here to discuss the weeks most popular Health & Fitness News articles and to break them down for you to bring you the unedited & unbridled truth.   This week we have news about Fat Loss, Christmas, Health, Fitness, Exercise, Getting a nice toned stomach & way more.   We also have lots of random chatter & fun as always.   W...

NOTW - Health & Fitness Podcast - Ep 16 - The Lost Episodes

November 24, 2021 13:21 - 1 hour - 71 MB

Welcome back Ladies & Gents to NEWS OF THE WEEK! The #2 podcast in the world. Your hosts today are Connor Rhodes & Will Hukin and we are back to bring you information & entertainment regarding your fat loss, fitness & food. Or that's SUPPOSED to be the plan anyway... if you've listened to this show you know how it REALLY goes though... it's exactly that... it just goes...   Join on us this wild ride & adventure through life where we just try to bring a little positivity & lightness to li...

News of The Week ep.15 - Health & Fitness Podcast - Weekly REAL News Breakdown (explicit content)

October 27, 2021 10:21 - 1 hour - 108 MB

Welcome back Ladies & Gentlemen to another episode of NEWS OF THE WEEK. Connor Rhodes is your host as always and today I am joined once again by co-host WILL HUKIN.   This weeks news is around: Genetic outcomes through exercise 8/10 people are intimidated by gyms Do you know these obscure menu food items? The most committed personal trainer IN THE WORLD has been discovered & more   Of course we travel the world of conversation and go off track to take you the scenic route through the...

NOT News of The Week - ft. Leon Mantey - Health & Fitness Podcast (explicit content)

October 27, 2021 10:07 - 2 hours - 117 MB

Welcome back Ladies & Gentlemen to News of The Week!   Your host once again is Connor Rhodes and today I am joined by Leon Mantey, Personal Trainer & gym manager.   We talk about aliens & conspiracies & history & health and fitness & movies and EVERYTHING else that ISN'T Health & Fitness News too. You know how this show goes by now. It just goes.   Today we enter 30 minutes into the conversation and i'm glad that you are here to join me along the way through it   This show is a COME...

News Of The Week - Health & Fitness Podcast - 11/10/21 - Week 41 2021 - Slim Society (Connor Rhodes & Will Hukin)

October 12, 2021 08:30 - 1 hour - 76 MB

Welcome back to another episode ladies & gentlemen! Lovely to see you again! Connor Rhodes from Slim Society here joined ONCE AGAIN by the great & powerful Will Hukin for NEWS OF THE WEEK!   Every week we break down the weeks most popular news articles from the world to bring you the truth & keep you up to date with your health & fitness knowledge.   This is a comedy AND health & fitness podcast that is light hearted & non-serious. We hope you enjoy! Thanks for listening & tuning in.   ...

Real Life Diet & Weight Loss Conversation between Client & Coach (Andrena Massie & Connor Rhodes)

October 12, 2021 08:27 - 1 hour - 75.8 MB

Welcome back to the Slim Society show ladies & gents. Today I (Connor Rhodes) am being questioned and quizzed by a fantastic client & friend of mine: Andrena Massie!   This is real life recorded conversation considering the in's & out's of diet & lifestyle choices, weight management, health & many others things. We get into MANY topics like: vegan/veganism, paleo diet, 5-2 diet, fasting, weight loss, health, support, coaching, happiness, progress & much much more! We hope you enjoy this ...

Menopause Support Podcast - Treatments, Information & Relief - The Slim Society Show (ft. Anita Grant)

October 06, 2021 10:20 - 1 hour - 99.6 MB

Connor Rhodes & Anita Grant host the show together to bring you a menopause special episode!   Menopause is something that 50% of the population will have to deal with. Symptoms can vary from mild to very severe.   We are here today to help you understand WHAT is actually changing in your body, WHY you feel like you do AND what you can do about it.   We discuss ALL your support options including; social support, nhs support, private support, weight loss support, supplements, hormone re...

Coach & Client Transformation Story - Health & Fitness Podcast - Connor Rhodes & Lucille Gillott

September 28, 2021 15:51 - 1 hour - 81.8 MB

Today I (Connor Rhodes) am honoured to be chatting to my friend and client: Lucille Gillott!   We talk about her AMAZING transformation from wheelchair use to running a half marathon.   We talk about weight loss, food, gym training, running, positivity, fear, success & struggle and more.   Thanks for tuning in!   Support Lucille by liking the video! Support Slim Society by Subscribing to the channel.   New content every week to help you with your fat loss, fitness & food.   -  ...

Top3Tips - Weight Loss & Weight Management with Danny Wilson & Connor Rhodes - Podcast

September 19, 2021 05:49 - 1 hour - 116 MB

Danny Wilson High Performance Coach joins me today LIVE on the show to discuss his PERSONAL top 3 tips for fat-loss & weight-management! We talk about his Top 3 Tips of course (and they are fantastic. All the guests so far keep coming with amazing different advice) - but we also delve into so many different topics! We talk about: Sleep, Family, Children, Exercise, Energy Levels, Weight Loss, Motivation, Happiness and more! This was a great conversation for me with someone I respect a lot,...

News of the Week Solo! Weekly Health & Fitness News Review Podcast with Nutritionist Connor Rhodes (16/09/2021)

September 17, 2021 05:30 - 46 minutes - 64.2 MB

Hello Ladies & Gentlemen! Welcome back to the show! This week its a solo show once again as all my potential guests have a variety of illnesses! BUT I PUSH ON IN THE FACE OF ADVERSITY!  This week is week 37/52 an the date is 16th of September 2021. I am here every week to bring you REAL health & fitness news articles from around the world and to break them down for you so that YOU can understand the REAL truth of health & fitness and what's going on in the world! This week we discuss if C...

Member Discussion: Andrena Massie - Diet Culture & Losing Weight - With Connor Rhodes

September 12, 2021 17:16 - 1 hour - 84.5 MB

Thanks for tuning-in once again to the Slim Society show Ladies & Gentlemen! Today I (Connor Rhodes) am chatting to Slim Society member Andrena Massie about what its like to be a part of our Six Steps to Slim program, how she's getting on in general and how her weight loss journey is going! (it's going great ;))  We also talk about how "diet culture" and how I got attacked on Instagram for trying to discuss it. Sensitive topic for sure!   Thanks for tuning-in! If you like the show, please...

[NOTW] History & Fitness Podcast - Solo Podcast (Week 36 - 2021) - (September 7th) - Connor Rhodes

September 09, 2021 11:08 - 1 hour - 56.5 MB

Hey Ladies & Gentlemen! Lovely to be speaking to you again! Today is a solo show by JUST MYSELF, Connor Rhodes. I get into why right at the start.   Today's podcast turns into a history lesson. This is what happens when i'm left to my own devices. I don't need friends to have a good time 😂 🤣 😂 🤣   Next week the normal guests should be back though! Let me know if you liked this solo show.   I talk about my week. How things are. We answer a listener questions. I delve into the history...

[NOTW] Health & Fitness Podcast (Week 35 - 2021) (August 31st) Slim Society - Connor Rhodes & Will Hukin

September 02, 2021 08:19 - 1 hour - 86.8 MB

Welcome back Ladies & Gentlemen to your weekly health & fitness news update with Nutritionist Connor Rhodes from Slim Society and Personal Trainer Will Hukin!   Every week we bring you information & entertainment by breaking down the worlds latest & biggest news articles surrounding fat loss, food & fitness.   This is a COMEDY as well as HEALTH & FITNESS podcast. So please do not expect too serious or formal.   We get into TONNES of amazing news articles & topics this week & we hope yo...

Exercise - The Rant of a Lifetime - By Connor Rhodes

August 28, 2021 19:52 - 1 hour - 129 MB

Lovely to be speaking to you again Ladies & Gentlemen! Your Nutritionist & Personal Trainer Connor Rhodes here once again here to talk about EVERYTHING related to the positives of exercise.  I talk about my life and how exercise impacts me and has changed me. A lot about mental health & stress management and happiness too. Also WHY do people need exercise and what are the best ways to go about it...   Hopefully this is a dose of motivation for you   Thank you for listening! I hope you ...

[NOTW] - Emma Stewart, Will Hukin, Connor Rhodes - Weekly Health & Fitness News Show (Week 34/52 -2021)

August 28, 2021 04:34 - 1 hour - 85 MB

Welcome back to News of The Week! This week I am joined by two of my favourite people on earth, Emma Stewart & Will Hukin. This show is week 34 of the year! Date: 25/08/2021   This podcast is a health & fitness AND comedy podcast/show. So please do not expect anything too serious.   We bring the REAL most popular news articles of each week across the UK and dissect them to bring you the real truth behind the media spin. Keeping you entertained while bringing you professional health & f...

How to be an AMAZING Personal Trainer (+ a new gym in Sheffield) Podcast Interview - Tom Lee & Connor Rhodes - Slim Society

August 23, 2021 11:24 - 1 hour - 85 MB

Connor Rhodes from Slim Society interviews Personal Trainer Thomas Lee about all things health & fitness & business.   A new gym opening in Sheffield?! A new opportunity for business & health & fitness! Titanium Strength gym is moving and advancing!   talk about Tom's clothing brand: https://titaniumclothing.shop/   We talk about how we met, how to become an amazing personal trainer, why most personal trainers fail, personal training business & much more.   This is a great and p...

[News of the Week] Health & Fitness Podcast (Week 33 - 2021) (August 19th) Slim Society - Connor Rhodes & Will Hukin

August 23, 2021 11:22 - 1 hour - 61.8 MB

Welcome back Ladies & Gentlemen to your weekly health & fitness news update with Nutritionist Connor Rhodes from Slim Society and Personal Trainer Will Hukin!   Every week we bring you information & entertainment by breaking the worlds latest & biggest news articles surrounding fat loss, food & fitness.   This is a COMEDY as well as HEALTH & FITNESS podcast. So please do not expect too serious or formal.   We get into TONNES of amazing news articles & topics this week & we hope you enj...

Personal Training. What does it REALLY take to be successful? Interview with PT Trainer Leon Mantey - Why do most PT's fail to help their clients AND themselves?

August 12, 2021 08:45 - 1 hour - 75.6 MB

In this episode of the Slim Society show I interview gym-manager & personal training coach Leon Mantey to see what it REALLY takes to be a successful Personal Trainer.   Why do so many people fail as Personal Trainers? Why do so many trainers fail to help their clients? What separates the success from the struggle? What does it take/require to be a WORLD-CLASS trainer & support your clients fully and to achieving their goals?   We talk mindset, business, positivity & positioning.   We ...

[News of the Week] Health & Fitness Podcast (Week 32 - 2021) (August 10th 2021) Connor Rhodes & Will Hukin

August 12, 2021 08:21 - 1 hour - 55.5 MB

Welcome back Ladies & Gentlemen to your weekly health & fitness news update with Nutritionist Connor Rhodes from Slim Society and Personal Trainer Will Hukin!   Every week we bring you information & entertainment by breaking the worlds latest & biggest news articles surrounding fat loss, food & fitness.   This is a COMEDY as well as HEALTH & FITNESS podcast. So please do not expect too serious or formal.   We get into TONNES of amazing news articles & topics this week & we hope you enj...

Why do people leave/fail weight loss programs (full podcast discussion) SW Rep + Nutritionist chat (Lynne Robertson & Connor Rhodes)

August 05, 2021 08:51 - 1 hour - 86.6 MB

Why do people fail weight loss programs? Why do people gain the weight back? Why do people leave fat loss programs when it's going WELL?! Why do people leave Slim Society? Who is successful in weight-loss? AND MORE!   On this show Lynne Robertson (Slim Society coach & Ex - Slimming World Coach / Consultant) & Connor Rhodes (Nutritionist) talk about EVERYTHING to with the success & failure of peoples fat loss, fitness & food.   We also talk about HOW to succeed by discussing habit change ...

Master Physiotherapist Q&A Podcast - Knots & Massage & Chiro & Physio & more (Connor Rhodes + Gregg Roberts + Will Hukin)

July 29, 2021 13:13 - 51 minutes - 47.3 MB

Connor Rhodes (Nutritionist) & Will Hukin (Personal Trainer) interview & quiz world-class physiotherapist Gregg Roberts about ALL THINGS physiotherapy & physical health & recovery.   This is GREAT conversation between 3 friends. We have fun AND get great information across about health & fitness.   Thank you for listening to the podcast, some of the topics we cover are: Strength training, muscles, flexibility, foam rollers, health, physical health, pain, IT band, stretching, manual ther...

(Podcast Interview) Successful Personal Training? What does it take? Dave Pearson & Connor Rhodes - How to be a great PT

July 27, 2021 09:50 - 1 hour - 79.2 MB

Welcome back to the Slim Society show! On today's show I (Connor Rhodes) interview Personal Trainer David Pearson on what he/we think it takes to be a good & successful personal trainer. Both in terms of business, and in terms of client results. We talk about allllll things health, fitness & happiness.   How to help clients? How to get results with/for people? How to be organised and on-point? What do clients really need? Why do most personal trainers fail their clients & their busi...

[News of the Week] Health & Fitness Podcast (Week 28 - 2021) (July 13th 2021) Weekly REAL news breakdowns & info

July 14, 2021 08:30 - 1 hour - 101 MB

Welcome back Ladies & Gentlemen to your weekly health & fitness news update with Nutritionist Connor Rhodes from Slim Society and Personal Trainer Will Hukin! Every week we bring you information & entertainment by breaking the worlds latest & biggest news articles surrounding fat loss, food & fitness.   This is a COMEDY as well as HEALTH & FITNESS podcast. So please do not expect too serious or formal. We get into TONNES of amazing news articles & topics this week & we hope you enjoy the...

[News of the Week] Health, Fitness & Comedy Podcast (Week 26 - 2021) (June 30th 2021) - Guest: David Pearson - Weekly REAL news breakdowns

July 01, 2021 09:13 - 1 hour - 92.1 MB

Ladies & Gentlemen welcome back to [News of the Week]! With guest David Pearson (Personal Trainer) & your hosts Will Hukin (Personal Trainer) & Connor Rhodes (Nutritionist) Each week we bring to you REAL health & fitness discussions & advice by breaking down the most popular news articles of the week. We dissect the media-bias to bring you the TRUTH about current health & fitness advice!   This podcast is a COMEDY as well as a Health & Fitness show, so do not expect anything too ser...

[News of the Week] Health, Fitness & Comedy Podcast (Week 25 - 2021) (June 22nd 2021) - Weekly news breakdowns with Connor Rhodes & Will Hukin

June 23, 2021 11:16 - 2 hours - 128 MB

Welcome back to NEWS OF THE WEEK! Your hosts are Connor Rhodes (Nutritionist) and Will Hukin (Personal Trainer) as always! We are here to entertain as well as inform! Each week we bring you REAL news articles from around the globe and break them down to bring you the real honest truth. We discuss the most popular health & fitness news articles of the week from the media and give our professional analysis and opinion to bring you the clean honest truth without the media-spin.   Thi...

Slimming World - 2 Nutritionists (one is an ex-SW consultant!) discuss the good, the bad & the ugly of the UK's most popular diet program (podcast) - Lynne Robertson & Connor Rhodes

June 20, 2021 17:08 - 1 hour - 151 MB

Welcome back to the Slim Society Show! Today we are discussing SLIMMING WORLD on this podcast. Two nutritionists (Connor Rhodes & Lynne Robertson from Slim Society) discuss the ins-and-outs... the good, the bad AND the ugly, of SW, the UK's most popular diet program.   At Slim Society MOST of our members are ex S.W members so we have A LOT of experience helping people who've been through their program. Lynne herself was also a Slimming World member and eventually a SW consultant, so we hav...

[News of the week] Week 24/52 2021 - Will Hukin & Connor Rhodes - Health & Fitness & Comedy podcast, weekly news report

June 15, 2021 18:36 - 1 hour - 102 MB

What's happening ladies & gentlemen we are back! It's News of the Week once again! Here today again at your service is Connor Rhodes (Nutritionist) & Will Hukin (Personal Trainer) - We are here to entertain aswell as inform.   This version of the Slim Society Show is informal & as much fun as it is facts, listener discretion is advised. This is a Comedy AS WELL AS Nutrition, Health & Fitness Show - so please don't expect anything too formal.   Thanks for listening! We hope you enjoy the ...

[News of the week] Week 23/52 2021 - Will Hukin & Connor Rhodes - Health & Fitness & Comedy podcast, weekly news report

June 10, 2021 17:10 - 1 hour - 103 MB

The Slim Society Show! News of the Week Episode #2 post UK lockdown. Welcome back to the podcast! It's almost summer! We hope you are feeling great & enjoying the show! We are back once again! Connor Rhodes (Nutritionist) and Will Hukin (Personal Trainer) to bring you news of the week! This is health, fitness & comedy podcast so please do not expect anything too serious 😉   We have LOTS of great REAL news stories once again to discuss with you this week!   1) Indy 100: Woman says comp...

[News of the week] (Ep. 2) Week 23/52 2021 - Will Hukin & Connor Rhodes - Health & Fitness & Comedy podcast, weekly news report

June 10, 2021 17:10 - 1 hour - 103 MB

The Slim Society Show! News of the Week Episode #2 post UK lockdown. Welcome back to the podcast! It's almost summer! We hope you are feeling great & enjoying the show! We are back once again! Connor Rhodes (Nutritionist) and Will Hukin (Personal Trainer) to bring you news of the week! This is health, fitness & comedy podcast so please do not expect anything too serious 😉   We have LOTS of great REAL news stories once again to discuss with you this week!   1) Indy 100: Woman says comp...

Live Blind Q&A (Nutrition & Health) - Daniel Kavanagh & Connor Rhodes (Podcast), 6 question quiz:

June 04, 2021 09:37 - 1 hour - 60.4 MB

Daniel Kavanagh from www.ignitionsearch.co.uk interviews Nutritionist Connor Rhodes with a blind Q&A of questions about health & nutrition & food!   This was a fun show! Some great information to help you with your fat loss, fitness & food - but also a great conversation between two friends.   I also love getting quizzed without knowing the questions: let's just see how it turns out!   This is Dan's second time on the show, the first time we discussed type 1 diabetes among other things...

[News of the week] Week 22/52 2021 - Will Hukin & Connor Rhodes - Health & Fitness podcast, weekly news report

June 02, 2021 17:24 - 1 hour - 90.1 MB

WE ARE BACK! It's News of The Week once again! It's the first week in July (Week 22/52 2021) and Will Hukin is in the studio LIVE IN PERSON for the first time since lock-down. We are back and we are live! Bringing you REAL health & fitness news weekly!   I am so glad to be bringing this version of the show/podcast back to you once again! This show will happen EVERY week SOMETIMES twice with guests! Absolutely awesome.   This is a COMEDY -AND- health & fitness show. The news articles are ...

Male VS Female training/exercise. Are they compatable? How to exercise as a male-female couple/team. (Podcast) Bethany Sharp & Connor Rhodes

May 28, 2021 16:26 - 1 hour - 94.8 MB

Bethany Sharp (Personal Trainer - PureGym + Slim Society supporting coach) and Connor Rhodes discuss together what it's like to train together as a Male-Female team.  This is great info for couples and friends who exercise together but are different training-ages, genders or goals.    Lot's of other information, education & motivation in this conversation too.   Thank you for tuning in! We appreciate you listening to the show! Share, rate, or leave on a comment if you can!   Looking f...

Restaurants, Holidays & Takeaways. How to enjoy these and fit these INTO a healthy diet to be healthy AND happy at the same time - (Podcast) Lynne Robertson & Connor Rhodes

May 17, 2021 12:09 - 1 hour - 101 MB

Do you enjoy restaurants? Takeaways? Desserts? Of course you do! We do too! On this episode Connor Rhodes & Lynne Robertson delve deep into the world of high-calorie delicious food!   We talk about how to enjoy this food & still be healthy & happy at the same time! It doesn't have to be one or the other. You CAN eat the things you love and STILL be slim & healthy. We discuss MANY ways of achieving this on the podcast.   We also discuss how we PERSONALLY manage this AND give you MANY MANY...

[Top 3 Tips] Fat Loss & Weight Management Interview - David Pearson & Connor Rhodes

May 11, 2021 11:16 - 1 hour - 64.2 MB

Today it's another [Top 3 Tips] episode! Connor Rhodes is your host as always and interviews David Pearson a great Personal Trainer from Sheffield. These interviews are about extracting the wisdom & advice from amazing fitness professionals and bringing it straight to you at home.   Dave has awesome advice for your fat loss, weight-management and motivation in this show. This is also a great conversation between two long-time friends.   -   Thank you for tuning into the podcast! We ar...

The benefits of losing weight (motivational true story) - Podcast - Lynne Robertson & Connor Rhodes

May 08, 2021 10:47 - 1 hour - 97.5 MB

Motivational true story about the amazing changes and positivity that came to Lynne's life after she began losing weight. Looking for inspiration? Here it is!   This is a great & positive conversation with lots to take away for yourself as a listener. Information, education & motivation. All told through true stories by real life people.   Thank you for tuning in!    Slim Society: Here to brighten & lighten your life    -   Looking for help with your fat loss, fitness or food?   ...

[Top 3 Tips] Fat loss & Weight Management Interview (Podcast) - Connor Rhodes & Will Harper

May 03, 2021 16:51 - 1 hour - 47.4 MB

Another top 3 tips episode & interview! Your host as always is Connor Rhodes from Slim Society, today interviewing Will Harper (Gym Manager & Wills Wise Words online) to ask his personal top 3 tips for fat loss & weight management.   Will has some GREAT tips & stories in this show and this is a great conversation between two friends.    Thank you for tuning into the podcast! We appreciate it! Subscribe for new episodes every week!  We are all about health & happiness!   The Slim Socie...

The Weight Loss Journey (a live podcast interview) - Connor Rhodes (Nutritionist) & Jenny Whitehouse (100lb weight-loss) discuss:

April 29, 2021 17:02 - 58 minutes - 43.6 MB

Recording of a live Zoom webinar where Jenny Whitehouse (lost 100lb! see other previous podcast) interviews ME (Connor Rhodes) with a series of questions regarding weight loss & the weight loss journey.   We delve into EVERY deep topic. We go deep into the murky waters of the diet world.   How do diets work? What is our advice for success? Which diet should you pick? Where do people go wrong? What is the best advice? AND WAY MORE   Listeners live on the podcast also throw in their ques...

Calorie Counting (Full Debate) - The Good, The Bad & The Ugly - Podcast - Connor Rhodes & Lynne Robertson

April 26, 2021 17:27 - 1 hour - 86.7 MB

Is calorie counting worth it? Why do people use it? How long does it work for? Is it a good idea? What are the disadvantages? HOW should you do it? Where do people go wrong?   All this & more on today's show! Today Connor Rhodes & Lynne Robertson (Slim Society coaches) discuss the in's & out's of calorie counting.   Thank you for listening to show! We hope you found it positive! Subscribe to stay up to date with our weekly shows!    Slim Society: Here to brighten & lighten your life  ...

This lady lost 100lb! - Amazing & inspirational weight-loss story! Here's how she did it! Podcast with Connor Rhodes & Jenny Whitehouse

April 21, 2021 18:28 - 1 hour - 62.4 MB

Nutritionist Connor Rhodes interviews Financial Planner Jenny Whitehouse on how she lost 100lb and changed her life! This is an amazing story of success with lots to learn & take-away from. In this interview/podcast we learn HOW Jenny did it! Also, what caused her to start making changes in the first place? What kind of changes did she make? How long did it take? How does she feel now? What is her advice for people trying to do the same?! And much more!   This a great conversation be...

Losing 4.5 Stone & Questions about Microbiome (gut bacteria living inside you) Podcast with Tracey Viner & Connor Rhodes (Nutrition & Health)

April 19, 2021 15:34 - 1 hour - 77 MB

What's going on inside you? Gut Bacteria? Good or bad bugs? Microbiome!? It all sounds crazy! How does it work?   Welcome back to another episode of the Slim Society Show. I am Connor Rhodes your host as always & today I am joined by a fantastic Slim Society member Tracey Viner!   Tracey has lost 4.5 stone so far on our program and isn't done yet! For the first 40 minutes we dive into how she's done this and go back-and-forth about LOTS of positive topics & helpful tips. We chat about T...

[Top 3 Tips Episode] Connor Rhodes interviews Francis Sprenger an online weight loss coach (Podcast) Asking his top 3 Tips for Fat Loss & Weight Management

April 08, 2021 12:41 - 1 hour - 77 MB

Francis Sprenger joins the show today to discuss his top 3 tips for weight loss! And he thinks they are a little controversial... so let's have a chat and see...   -   Francis is an online weight loss coach focusing on binge eating & mental health improvement. This is great conversation between two Sheffield based online coaches.    Thank you for listening as always! We really appreciate it!   If you enjoy the show, rate or subscribe!   If you are looking for help with your fat los...

Motivation! Struggling? Here's WHAT it is, AND HOW YOU can access yours! (Motivation for Healthy Eating Podcast) - Don't struggle alone. with: Connor Rhodes & Lynne Robertson

April 04, 2021 07:00 - 1 hour - 77 MB

Today we are talking about MOTIVATION! Something WE ALL (including me) struggle with. There is A LOT we can do to help/remedy this though. Firstly it's important to understand WHAT motivation is. WHERE does it come from? HOW can you find it? If you know these things, it's much easier to find it again if you feel like you've "lost" it. What you'll really learn is that you've never really "lost" it, you've just stopped CREATING/generating it. There are VERY reliable ways to get it back. We ...

Sweet Teeth & Diet Failures - Solo Podcast - Nutrition & Motivation

March 31, 2021 15:39 - 54 minutes - 50.3 MB

A question from a listener: "What if you have a crazy sweet tooth? Can you EVER get dieting under control? - And don't studies show people who diet just gain the weight back anyway? ... what do you think?" Amazing question! I ALSO have a crazy sweet tooth. Let's talk about it & how to succeed with it. (Hint: It's NOT about cutting things out) This is a problem we help A LOT of people with. There's AMAZING ways to enjoy indulgent foods without consequence!  And YES, MOST people gain the wei...

[Top 3 Tips] Fat loss & Weight-Management with Bethany Sharp & Connor Rhodes (Nutritionist & Personal Trainer Interview)

March 23, 2021 16:52 - 56 minutes - 51.3 MB

Another Top 3 Tips episode! Today I am interviewing Personal Trainer & Slim Society supporting coach Bethany Sharp about her top 3 tips for fat loss & weight-management! We go back and forth about many topics with some great tips and actionable advice for you to takeaway as a listener! Thanks so much for tuning in! Subscribe to be kept up to date with new episodes each week surrounding fat loss, fitness & food. If you are looking for help with your nutrition, health or weight - find out ...