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S4P Radio, Season 4, Episode 6: Shiftwork, Fatigue and Meal Timing with Dr Charlotte Gupta
Melius Performance Podcast
English - July 08, 2020 02:00 - 40 minutes - 92.2 MB - ★★★ - 1 ratingHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
S 4 Ep 6 – Shiftwork, Fatigue and Meal Timing with Dr Charlotte Gupta
Season 4, Episode 6 welcomes back Dr Charlotte Gupta. Since her last appearance, Charlotte completed her PhD, which focused on different meal sizes during nightshift and their impacts on performance. In this episode, we cover Charlottes paper, entitled "Hot, Tired and Hungry: The Snacking Behaviour and Food Cravings of Firefighters during Multi-Day Simulated Wildfire Suppression". Additionally, we discuss Charlotte's current and future projects and research.
Follow Charlotte on Twitter @cc_gupta
Or contact her via the email [email protected]
Contact me at [email protected]
or our editor/producer at [email protected]
Twitter @sleep4perform
You can also listen to S4P Radio on YouTube and Spotify