Loving Empathy Exercise
Sit There & Do Nothing
English - August 31, 2020 19:37 - 13 minutes - 12.7 MBMental Health Health & Fitness Alternative Health mindfulness sleeping sleep soothing gentle affirmation calming comedic comedy funny Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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A super serious and extremely useful exercise for becoming more empathetic and loving toward strangers. This exercise changed my outlook on the world and the way I experience love. So pick a random person and let's get going!