Prenatal Exercise-Jacque Perez
Siouxland District Health Podcasts
English - August 25, 2020 17:00 - 16 minutes - 11.3 MBHealth & Fitness Government siouxland health iowa public community wellness healthy siouxland sdhd woodbury Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Jacque Perez, Wellness Director of the Norm Watts Sr. YMCA discusses the benefits of exercise for pregnant women, safe exercises to do, and exercises to avoid.