Welcome back to Single Soul Purpose, Ms. Lyndsay Lee! Lyndsay is a wild and fiercely authentic thought leader, speaker, and wellness coach who empowers others to thrive in the fullness of who they are and serve the world with their passions. We enjoyed having her on the show last year (check out Episode 12 if you haven't already) and are blessed to learn from her again today. She is an expert in digestion and detox, an advocate for mindfulness and plant-based living, and has a long-standing love for running.  Lyndsay has impacted thousands through her work and specializes in gut-brain connection, digestion + detox, and breaking through mental limitations.

On today's episode, Jennifer and Lyndsay discuss quarantine LOVE POWER! We learn about how Lyndsay is integrating LOVE during these uncertain times. "We're processing a lot on a lot of different levels that perhaps we've never touched or we've never been," says Lyndsay. Can you relate? "Real support of one's self isn't always the easy choice."

Lyndsay hones in on creating space for GRACE during these times; namely, showing up for yourself with grace, along with practical tips like digestion support. We also hear her unfiltered thoughts on the oh-so-elusive concept of "balance," with solid tips for people trying to juggle it all-work, family, crisis schooling-with grace and growth.

To connect with Lyndsay, including learning more about a special coaching offer available for the next few weeks, find her on Instagram @lyndsaylee.

We'd love to hear your thoughts via an iTunes rating/review, and be sure to connect with us on Instagram and Facebook @jenniferwatsonleadership.

Music by:

Artist: Rodrigo Vicente
Title: Keep Walking
http://www.hooksounds.com

Welcome back to Single Soul Purpose, Ms. Lyndsay Lee! Lyndsay is a wild and fiercely authentic thought leader, speaker, and wellness coach who empowers others to thrive in the fullness of who they are and serve the world with their passions. We enjoyed having her on the show last year (check out Episode 12 if you haven't already) and are blessed to learn from her again today. She is an expert in digestion and detox, an advocate for mindfulness and plant-based living, and has a long-standing love for running.  Lyndsay has impacted thousands through her work and specializes in gut-brain connection, digestion + detox, and breaking through mental limitations.

On today's episode, Jennifer and Lyndsay discuss quarantine LOVE POWER! We learn about how Lyndsay is integrating LOVE during these uncertain times. "We're processing a lot on a lot of different levels that perhaps we've never touched or we've never been," says Lyndsay. Can you relate? "Real support of one's self isn't always the easy choice."

Lyndsay hones in on creating space for GRACE during these times; namely, showing up for yourself with grace, along with practical tips like digestion support. We also hear her unfiltered thoughts on the oh-so-elusive concept of "balance," with solid tips for people trying to juggle it all-work, family, crisis schooling-with grace and growth.

To connect with Lyndsay, including learning more about a special coaching offer available for the next few weeks, find her on Instagram @lyndsaylee.

We'd love to hear your thoughts via an iTunes rating/review, and be sure to connect with us on Instagram and Facebook @jenniferwatsonleadership.

Music by:

Artist: Rodrigo Vicente Title: Keep Walking http://www.hooksounds.com