156: Thriving Beyond Trauma: A Single Mom's Journey to Healing

#podcastshow #singleparenting #entrepreneur #lakelandflorida #ptsdsurvivor
As a life coach and a mother of four amazing humans, Heather have overcome tremendous obstacles as a single parent from a young age. With a deep passion for helping others overcome challenges and achieve success in all aspects of life, she specializes in supporting individuals with their relationships, career, health, personal life, families, and co-parenting after separation. Additionally, she offers a unique service that helps others break down the walls that have been holding them back, allowing them to experience an amazing sense of freedom. Her goal is to empower her clients to create the life they truly desire, and she is committed to supporting them every step of the way.

In this interview, Heather shares her experience with PTSD and its impact on her life as a single parent. Heather discusses the challenges of balancing PTSD with single parenthood, the long-term effects of childhood trauma, and the importance of resilience and inner strength in overcoming PTSD. She shared her personal experiences with trauma, including physical and emotional abuse, sexual assault, and betrayal, which had a profound impact on her mental health and parenting. Heather emphasized the importance of self-awareness, therapy, and personal growth in overcoming trauma and finding a sense of peace and purpose in life.

Tune in to another interview with Heather:
149: Unveiling Resilience: Heather Teschner's Journey from Single Mom to Empowered Entrepreneur

Connect with Heather:
Instagram: https://www.instagram.com/heather.michelle.life.coach/
FB: https://www.facebook.com/keeprisingliveintentionallyliveinspired
TikTok: https://www.tiktok.com/@heathermichellelifecoach
YouTube: https://www.youtube.com/@UCEXfgCEvtdSeXMuhjU0iabg

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