Self love journey

266 episodes - English - Latest episode: 2 months ago -

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Learning to love myself completely and unconditionally has been, and continues to be, such a beautiful journey. Follow along with what resonates for you.

Parenting Kids & Family
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Episodes

Instant manifestation

December 03, 2021 17:18 - 8 minutes - 4.21 MB

Being in the I AM energy is the key.

Showing up from love

December 03, 2021 01:03 - 19 minutes - 9.34 MB

The more we show up from the space of love, the better.

Take that step

November 24, 2021 23:16 - 12 minutes - 5.99 MB

Take a step towards your goals and see what the universe does to assist you on your path.

Allowing unconditional love

November 19, 2021 17:07 - 9 minutes - 4.48 MB

Stop judging it and allow the love.

Off to school

November 16, 2021 17:05 - 5 minutes - 2.61 MB

Ellie is back to school and I'm trusting the process.

Creating entrepreneurs

November 16, 2021 02:01 - 7 minutes - 3.85 MB

How to help your kids become entrepreneurs

Healing our wounds--humiliation wound

November 14, 2021 21:56 - 12 minutes - 6 MB

We all have our wounds. How a humiliation wound affects my life and what I'm doing to heal it.

What are you proud of?

November 11, 2021 17:03 - 8 minutes - 3.99 MB

Sometimes we just focus on what we need to improve upon but today I ask what are you proud of?

How will you grow today?

November 09, 2021 04:30 - 7 minutes - 3.42 MB

What can you do to be better than you were yesterday?

Facing triggers

November 02, 2021 00:45 - 9 minutes - 4.64 MB

Facing triggers in the moment allows us to change the way we respond to them.

Leaning into your wounding

October 27, 2021 19:39 - 21 minutes - 10.6 MB

Choosing differently is what it takes to heal our wounds.

Finding balance through discipline

October 25, 2021 17:33 - 8 minutes - 4.06 MB

Finding balance is key to everything working for our best selves.

Balancing energies

October 24, 2021 22:03 - 8 minutes - 3.93 MB

All the good that comes from balancing energies.

Letting go. Release is amazing.

October 17, 2021 00:46 - 12 minutes - 12 MB

Letting go of emotions and things that no longer serve us is such an amazing feeling. Let that shit go.

Homeschooling day one

October 11, 2021 19:23 - 6 minutes - 3.01 MB

Remembering that learning doesn't have to mimic school.

It's all in the presentation

October 08, 2021 16:11 - 5 minutes - 2.72 MB

How you decide to present things is a big part of the battle. It can change everything.

Homeschool plans coming together

October 04, 2021 16:21 - 6 minutes - 2.98 MB

It's getting close! Homeschoolind adventures start next week!

Pre hike thoughts

September 26, 2021 20:32 - 6 minutes - 3.18 MB

Nature time

Jumping in

September 21, 2021 02:44 - 10 minutes - 5.19 MB

Take that first step. Trust the process.

Stepping into my new project

September 20, 2021 04:41 - 14 minutes - 7.21 MB

Following my heart to start my new school project. It feels nice.

Radio silence...I'm back!!

September 08, 2021 05:34 - 13 minutes - 6.5 MB

Why I've been incognito lately. When you don't feel like you're in control of your life, you're probably not leading with your heart.

Noticing victim energy

July 29, 2021 01:25 - 10 minutes - 5.13 MB

Being aware of when you are vibrating in victim energy will allow you to take responsibility.

Back to the basics--gratitude

July 27, 2021 00:53 - 10 minutes - 4.99 MB

Let's get back to finding gratitude for all the things.

Where is fear showing up in your energy?

July 26, 2021 04:56 - 7 minutes - 3.88 MB

The frequency of fear can cause a lot of discomfort. Ask yourself how it is serving you.

Growth during good times

July 23, 2021 02:00 - 8 minutes - 4.06 MB

Keep doing the work even when everything is going well.

Safety in being anonymous?

July 13, 2021 01:29 - 7 minutes - 3.76 MB

Do you feel safer speaking your truth in anonymity?

Deeper self love

July 09, 2021 19:09 - 7 minutes - 3.65 MB

Rather than trying to change the things you don't love about yourself, try loving them more and appreciating them.

True, deep self love

June 30, 2021 06:43 - 15 minutes - 7.66 MB

Self love isn't judging who we are or who we used to be. It's sitting in a space of pure acceptance and gratitude for all of who we are right in this moment.

Step Out to Get Unstuck

May 30, 2021 01:09 - 5 minutes - 5.38 MB

If you are ever feeling stuck in a rut, you may need to just put down your routine and step out. Change your routine, your environment, or something else to open things back up for you energetically.

Do you want to raise "obedient" children?

May 25, 2021 00:37 - 11 minutes - 11 MB

I keep hearing people talk about this and I have my own spin on it. Take a listen to see if you agree.

Building wealth

May 24, 2021 06:44 - 6 minutes - 5.72 MB

Building wealth is different than working for your money. It's what I'm working on with my kids this summer. Reach out to me to learn more about what I'm doing to build wealth. [email protected]

How not to say no through conscious parenting

May 19, 2021 15:27 - 10 minutes - 4 MB

Try not to say no to your kids and see what happens. There is a way to do it without just giving them everything they want. And this will create kids to think and know that they can create whatever they desire.