Self love journey
266 episodes - English - Latest episode: 2 months ago -Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/cathy-oglebay/subscribe
Learning to love myself completely and unconditionally has been, and continues to be, such a beautiful journey. Follow along with what resonates for you.
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Episodes
Honor your word to yourself
February 22, 2024 13:35 - 13 minutes - 5.92 MBIf you tell yourself you’re gonna do something, do it. And watch how things change.
Parenting the individual
January 23, 2024 15:14 - 11 minutes - 5.57 MBParent each kid like the individual they are.
Llamaskar.com
January 04, 2024 14:01 - 11 minutes - 5.45 MBCoke explore our beautiful wellness community and whole life school.
Happy solstice!
December 23, 2023 21:29 - 2 minutes - 1.31 MBRemember to take the message from nature to rest and reflect.
Honor your body
December 15, 2023 13:26 - 5 minutes - 2.43 MBHow can you show your body love today?
Wwyd?
December 11, 2023 13:12 - 3 minutes - 1.49 MBHow would taking the burden of financial pressure off your shoulders change your life?
Annual check in
December 01, 2023 18:48 - 13 minutes - 6.66 MBIt’s time to reflect on the year and all our accomplishments.
Choose your story
November 10, 2023 03:45 - 13 minutes - 6.29 MBPerspective allows you to choose what story you tell about your life.
Being present for your kids
November 10, 2023 03:45 - 9 minutes - 4.25 MBBeing present during your kids’ tough times.
Micro-school
November 06, 2023 17:08 - 10 minutes - 4.25 MBMeeting the educational needs of all kids.
Make sure you fill your cup
October 08, 2023 04:30 - 4 minutes - 1.84 MBHow are you filling your cup each day?
Taking steps daily to reach your goal
July 06, 2023 16:13 - 14 minutes - 7.05 MBIt’s important to keep moving forward to reach your goals.
What stories are we telling ourselves?
June 15, 2023 17:30 - 7 minutes - 3.71 MBWe tell ourselves stories that just aren’t true. Start to notice and be grateful and they will fade away.
Using discipline to help reach your goals
June 01, 2023 16:20 - 8 minutes - 4.24 MBWe need a little discipline to change habits.
Meeting the needs of all our students
May 31, 2023 15:10 - 10 minutes - 5.23 MBIt’s time to make sure we meet the needs of all our types of learners.
Tiers of school program
May 30, 2023 15:53 - 6 minutes - 2.71 MBEmail me at [email protected] for more info!
My school project is on its way!
May 25, 2023 18:07 - 14 minutes - 6.94 MBIt’s all coming together! Contact me at [email protected] for more info!
Join us for our summer program!
May 23, 2023 18:56 - 2 minutes - 960 KBJoin us at https://llamaskar.net/buildabiz for an awesome teen summer entrepreneur program!
Spending time with your teens
May 08, 2023 19:25 - 8 minutes - 4.05 MBGiving kids the gift of our time and attention is an amazing way to develop deeper connections with them.
What do you love about yourself?
May 04, 2023 07:06 - 8 minutes - 4.07 MBTeach teens to find self love.
Summer program and microschool!
April 10, 2023 13:25 - 12 minutes - 5.6 MBMy plans for both a summer entrepreneur program and my microschool that I’m creating! Coming soon!
Money blocks
April 04, 2023 05:26 - 9 minutes - 4.33 MBIf you find yourself in lack financially, look at what blocks you may have.
The universe doesn’t steer us wrong
March 27, 2023 17:58 - 17 minutes - 8.45 MBEven when things feel off, the universe is working in our favor.
Energy exchange
March 13, 2023 20:58 - 10 minutes - 5.17 MBEverything should have an equal energy exchange. What does that look like for you?
Helping our young people be ok
February 22, 2023 22:30 - 10 minutes - 4.94 MBTalking to our kids about emotional intelligence will help them deal with their own emotional needs.
Protecting your energy
February 17, 2023 17:27 - 5 minutes - 2.63 MBYou have dominion over your energy so stay present.
To guru or not to guru??
February 15, 2023 21:01 - 8 minutes - 3.72 MBHow does the concept of guru make you feel?
Silent meditation
February 12, 2023 17:23 - 8 minutes - 4.16 MBWhat meditation is/isn’t and how it’s an individual practice.
One small change
December 29, 2022 19:23 - 5 minutes - 2.24 MBEvidently I uploaded my new podcast to an old episode. Haha, enjoy!
Show up for yourself daily
December 29, 2022 19:23 - 16 minutes - 15.3 MBTake a step every day --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cathy-oglebay/support
Finding abundance
December 02, 2022 12:28 - 5 minutes - 2.5 MBAbundance comes in many forms so don’t shut down one avenue because of looking for it in another.
Being present as a conscious parent
November 21, 2022 17:55 - 3 minutes - 1.88 MBWe can help our kids shift their energies by simply being present.
Make a decision and the universe will support you
November 16, 2022 22:30 - 3 minutes - 1.7 MBJust decide and be confident in your decision.
React vs respond
October 13, 2022 16:26 - 9 minutes - 3.92 MBThe more present we are, the more we can respond the way we choose, rather than simply reacting in the moment.
Allowing myself to receive
September 30, 2022 14:01 - 3 minutes - 1.55 MBReceiving is good. I promise.
Put yourself into uncomfortable situations
September 26, 2022 13:52 - 4 minutes - 1.68 MBWhen you’re in an uncomfortable situation, your inner voice will be talking to you. Listen carefully and rewrite your story.
Get out and PLAY!
September 22, 2022 15:03 - 3 minutes - 105 KBPlay is the best. Find space in your day every day to play.
Learning is different than doing
September 20, 2022 16:48 - 4 minutes - 1.97 MBI’ve been avoiding doing my work by learning everything I can. Learning is great, but doing is invaluable.
Allowing the uncomfortable and funding gratitude for it
September 15, 2022 18:19 - 11 minutes - 5.57 MBWhen we let go of trying to control everything, the universe can step in.
Do the basics
August 25, 2022 22:48 - 8 minutes - 4.36 MBDon't forget to get back to the basics when you need them.
There's beauty all around
July 23, 2022 20:25 - 4 minutes - 2.03 MBEven in the toughest of times, beauty is all around us, if we just take the time to see and accept it.
Yoga school is open!!
July 15, 2022 03:23 - 4 minutes - 2.07 MBCome join me in my new school. 30 days free trial! [email protected]
Catching up!
July 06, 2022 07:51 - 11 minutes - 5.5 MBIt's been awhile. What I've been up to and my new website is almost complete! www.liveyourbliss.yoga