The Challenges of Losing Weight

On this episode of Simply Straight Talk, Reggie is discussing the challenges of losing weight. He is also sharing some of his struggles in the area of weight loss. Reggie is hoping that you are able to learn from his mistakes in order to have a successful journey on your path to a healthy lifestyle. 

Whether you’d like to drop 10 pounds or 60, it can feel like there are a thousand roadblocks weight-loss obstacles standing in our way. Honestly, I have experienced by laughed at by people, insulted by women whom I was interested in getting to know and that's a good day. In this show, I will also discuss the emotional distress I felt just shopping for clothes. 

Losing weight isn’t always easy, and there might be many mental, logistical, and lifestyle factors to overcome to reach your goal. But keep in mind that weight loss takes time and commitment. My weight has gone up and down over the years and for the life of me, I struggled to figure out the reason I was so inconsistent. 

In this show, I want to share some tips to help you maximize your chances of success. After you listen to the show, take a few minutes to identify your biggest obstacles to losing weight and see how you can overcome them.