If some of your goals are to have more energy and be more productive it’s important for you to understand how to schedule your day in light of your body’s natural energy rhythms.  If you’re a busy homeschooling, working mom wanting to get more done in less time, today’s episode is for you…

Resources Mentioned in This Episode:

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This Episode Discusses:

 How to pay attention to your ultradian rhythmsHow to schedule your homeschool dayThe importance of taking brain breaksChildren’s attention spans, movement and learningYour environment and learning

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