Mom brain happens to the best of us.  In today's episode we're diving into the complexities of the brain and discussing ways to optimize our mental clarity and eliminate brain fog for good...

Resources Mentioned In This Episode:

Homeschool CoachingConnect with Sarah Gibson  6 Fixable Causes for your Brain Fog 5 Powerful Supplements Needed in the Treatment for Brain Fog Brain fog Supplements (to get the prescriber code to order prescription-grade supplements)7-day jumpstart get 50% off using the code SIMPLYFREEING

This Episode Discusses:

What is brain fog?How to optimize your sleep to reduce brain fog, even if you get broken sleepCauses of brain fogYour eating patterns and brain fog Simply ways to eliminate brain fogHow to make health and wellness a priority with your kids 

Hosted on Acast. See acast.com/privacy for more information.