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043 What is the Least Amount of Exercises Required to Remain Healthy?
Krish Murali Eswar's Heaven Inside
English - January 03, 2020 10:30 - 11 minutes - 8.09 MB - ★★★★★ - 8 ratingsSpirituality Religion & Spirituality Health & Fitness Alternative Health kundalini yoga kundalini simplified kundalini yoga kundalini meditation vethathiri maharishi sky yoga sky meditation krish murali eswar Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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30 to 45 minutes of light exercises is the minimum requirement to remain healthy. Such exercises are taught in our sky yoga centers. You can learn them online in the Kundalini beginner's course in https://simplifiedkundaliniyoga.com
Vazhga Valamudan,
Be Blessed,
Krish Murali Eswar.
Visit https://www.simplifiedkundaliniyoga.com/ to awaken your Kundalini and mediate on your life-force to succeed in your life.
Visit https://kayakalpayoga.com/ to transmute sexual energy into spiritual energy.
Be Blessed by the Divine,
Prof. Krish Murali Eswar.
PS: Remember, I am here to help you succeed.
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