Bonus Episode: Is It Healthy To Hold Your Poop?
Made For Living Well
English - April 07, 2016 10:00 - 8 minutes - 7.84 MB - ★★★★★ - 423 ratingsNutrition Health & Fitness Mental Health health personalgrowth encouragement fitness food motivation nutrition wellness yurielkaim Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #008: How To Be More With Less With Courtney Carver
Next Episode: #009: Transform Your Health With Self Awareness
It seems like such a weird question, but in todays episode I will talk about the importance of bowel movements and if it is actually okay to hold it in. It's a question that a lot of people have, but nobody talks about.