#252: Five Health Mistakes To Avoid
Made For Living Well
English - April 05, 2022 14:19 - 29 minutes - 27.1 MB - ★★★★★ - 423 ratingsNutrition Health & Fitness Mental Health health personalgrowth encouragement fitness food motivation nutrition wellness yurielkaim Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
If you’re confused, you’re not alone. The health space has been notorious for overwhelm and it’s working in their favor. Complexity likes to keep us stuck in the place of wanting it but not knowing how to move forward so you stay right where you are. If we’re not careful complexity will crush any form of forward growth. I’ve always had a hard time believing health was as difficult as we made it. Growing up I watched countless women I love give up their life to a diet promising them a better life only to leave empty-handed. How could people work so diligently and faithfully and still not accomplish it?
We had to be missing something and I would make it my life mission to figure it out.
What I found is that we missed health because we were running after it in the wrong direction. Health is not an external equation or system, health is in you. It’s in all of us and learning how to live out of health is the secret to health. And guess what it makes health simple.
Want a sneak peek inside my Health Made Simple Program? Take a listen to part one of lesson one to get a taste of what’s inside.
Learn more: https://thelivingwell.com/252