#201: I AM HEALTHY! How I Got Here and How You Can Too

Made For Living Well

English - January 08, 2020 09:00 - 46 minutes - 43.2 MB - ★★★★★ - 423 ratings
Nutrition Health & Fitness Mental Health health personalgrowth encouragement fitness food motivation nutrition wellness yurielkaim Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: #200: Is Memory Engineering the Answer to Health?

Next Episode: #202: LIE: Calories in equals Calories Out

I haven't lost the weight but I'm still declaring my health. What I've learned in my healing journey is that you can't lose weight to get healthy - you have to get healthy to lose weight. So now I'm healthy and it's time to lose weight. Check out my journey and what this means moving forward.

Learn more: https://simplerootswellness.com/201