#049: Why Slowing Down Could Be Your Key To Success
Made For Living Well
English - March 23, 2017 17:06 - 38 minutes - 35.5 MB - ★★★★★ - 423 ratingsNutrition Health & Fitness Mental Health health personalgrowth encouragement fitness food motivation nutrition wellness yurielkaim Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #048: Breakfast With Alexa
Next Episode: #050: Why I Stopped Taking A Probiotic
Slowing down and success generally aren't found in the same sentence. The way of the world seems to be, do more - be more, work longer, work harder and just hustle. While I'm not saying that we shouldn't be doing any of those, I think we must also consider why slowing down could be your key to success.
On todays podcast episode we uncover why nothing seems to be working, even though you are doing everything right. We also talk about what under-eating and over exercising are doing to our bodies. Finally, we uncover the simple solution, rest based living. Listen now to learn ten ways to practice rest based living and transform your body starting today.
Learn more: https://simplerootswellness.com/049