Building Kung Fu Framework : TKF 008
Sifu TW Smith | Finding the Path Thru KungFu
English - July 30, 2014 16:37 - 11 minutes - 7.87 MB - ★★★★★ - 14 ratingsSports Health & Fitness Alternative Health kung fu martial arts kungfu tai chi hsing ba gua choy li fut hop gar hop Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Announcements
It is a favor to me when you give your feedback or review on Tibetan Kung Fu Podcast. I do hope you enjoy our work.
Thank you to all participants of Workshop.
Dawn, Autumn and Leah, I really appreciate your feedback :)
Jean, Travis, Scott and Jim, thank you for all your support.
To Dwight and Kat, Thank you very much for making the Bagua Fundamentals Workshop such a success.
Events Upcoming
Yang Tai Chi 4 Week Course start August 6, 2014 Wednesdays :
www.tibetankungfu.net/taichiforbeginners
8 Week Kung Fu Bootcamp on Monday August 18, 2014 7-8 pm. #kungfubootcamp :
www.tibetankungfu.net/kungfubootcamp
A 90 minute Meditation workshop will be coming next month.
In this Podcast of Tibetan Kung Fu:
We will discuss you fascia:
What makes up fascia?
How does fascia work together for muscular stability?
How is fascia different than nerves, in sending messages?
How is fascia related to physical health, mental and physical health?
Why is important to me as a kungfu practitioner?
How do I train it?
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