SideOut Stronger artwork

#3 Volleyball & Pregnancy ft. Kelsey Valentine, PT

SideOut Stronger

English - September 18, 2021 19:27 - 55 minutes - 50.5 MB - ★★★★ - 2 ratings
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Previous Episode: #2 Game Day Nutrition & Hydration ft. Steph Alp, RD
Next Episode: #4 Life as a Pro Volleyball Player, LTAD, and More! ft. Tyler Scheerhoorn

Can I play volleyball if I’m pregnant?


Is exercise safe while I’m pregnant?


How soon can I get back to playing after my delivery?


 


Kelsey Valentine, a Pelvic Health Physiotherapist joins us today to answer these questions and more!


IG: @KelseyValentinePT


 


Join our Community https://www.facebook.com/groups/461748454913214 &


Check out the website www.SideOutStronger.com