EP 555: Moment to moment self regulation
Showing Up To Life
English - July 21, 2021 20:54 - 27 minutes - 49.7 MB - ★★★★ - 7 ratingsBusiness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP 554: How to Deepen Human Connections and Why It's so Important
Next Episode: EP 556: Let me tell you about an epic facebook post
We all know life can be unpredictable.
Any given moment can be either joyous and easy or sad and difficult.
For this very reason, regulation must happen on a moment-by-moment basis.
In today’s episode, I talk about this:
If you’d like to learn more, please book a free coaching session with me here: