Physical Energy with Rebecca Johnson and Natalie Johnson
Show Up as a Leader with Dr. Rosie Ward
English - January 10, 2024 10:00 - 16 minutes - 16.1 MBBusiness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Rebecca Johnson and Natalie Johnson from Vidl Work continue their conversation about energy, focusing specifically on physical energy. The discussion delves into the crucial role of physical energy in navigating work and personal life, as well as the impact it has on emotional well-being. They share personal experiences with burnout and the strategies they have implemented to recharge their physical energy, emphasizing the importance of setting boundaries and having difficult conversations. Tune in for an engaging discussion on energy, connection, and courage at work with practical insights for maximizing your impact as a leader.
Additional Resources:
Connect with Rebecca on LinkedIn
Connect with Natalie on LinkedIn
Connect with Rosie on LinkedIn
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