Catching Yourself with Chris Johnson

Show Up as a Leader with Dr. Rosie Ward

English - November 08, 2023 10:00 - 17 minutes - 17 MB
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Previous Episode: Introducing: Energy, Connection & Courage at Work with Rebecca Johnson and Natalie Johnson

Next Episode: Overcoming Self-Limiting Beliefs with Jeff Eschliman

Chris Johnson, author of "The Leadership Pause" and the owner of Q4-Consulting, is a renowned leader, advocate for self-care, and understands the importance of working well with our energy. Whether it be leading a large organization, a small department, or even a community project, Chris believes that addressing the cumulative stress in our lives is essential to avoid burnout. Drawing a parallel between our inner energy and the batteries in our phones, she emphasizes the need to recharge ourselves regularly. However, Chris believes that self-care goes beyond simply knowing its importance; it begins with learning to catch ourselves being ourselves. Sharing a captivating story, Chris takes us on a journey that promises to transform our approach to leadership and self-care.

Additional Resources:
Connect with Chris on LinkedIn
Learn more about Q4-Consulting
The Leadership Pause Connect with Rosie on LinkedIn
Learn more about Salveo Partners
Follow PeopleForward Network on LinkedIn