037—What do you do when you are confronted with something you don’t like? Maybe it’s an unwanted situation, a decision that you disagree with, shocking news. When every ounce of our mind and body wants to reject it, resist it. Deny it. Fight it. Change it.

In this episode, learn about the power of acceptance—acceptance of the situation, acceptance of ourselves, acceptance of others, what acceptance is, and what it isn’t.

Are you in the midst of something challenging right now?  Take a listen. The path forward always begins with acceptance.

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For more information about Mary's book "Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World," visit:
maryobana.com/amazon

To learn more about having Mary connect you directly to your own spiritual guidance, visit:
maryobana.com/private-reading

To learn more about Mary Obana, visit her website:
maryobana.com

To contact Mary directly or get added to receive her newsletter, please email her at:
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To learn more about Mary's work with The Food Whisperers, please visit:
thefoodwhisperers.com

To learn more about Mary Obana, visit her website:
maryobana.com

To learn more about having Mary connect you directly to your own spiritual guidance, visit:
maryobana.com/private-reading

For more information about Mary's book "Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World", visit:
maryobana.com/amazon