Self-Care VS. Self-Reflection
Shine Podcast with Shanna Star
English - January 21, 2020 01:00 - 10 minutes - 7.37 MBSelf-Improvement Education Business Entrepreneurship self improvement self love self reflection photography photography podcast women in business podcast women women encouragement entrepreneurs women entrepreneurs Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Influencers today are showcasing self care as being taken away from home and responsibilities. With the bad reputation that self care has been given (focusing on vacations, beauty, and getting far away as possible), I'm speaking on what it really is and that is instead self-reflection. Looking deeper into what self care/reflection really looks like and how you can do that daily and instead see all the activities being away from family as just slivers of joy. Self- reflection is absolutely a necessity and I go through some things to implement into every day, messy, real life.
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