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Intimacy and Sensual Play with Helen Zee
TURNED ON: Wild, free & sexy in your midlife
English - May 08, 2023 15:16 - 1 hour - 63.2 MBPersonal Journals Society & Culture Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
If you're curious about creating or deepening intimacy, and discovering what's available through sensual play, regardless of your age, partner situation or circumstances, then this is the episode for you!
My guest is Helen Zee, a Certified Tantra Practitioner, Fertility & Menstrual Health Practitioner, and fitness and yoga professional, helps women and men improve their intimacy and relationships through unlocking the pleasure dome that lives within.
Together we explore:
What is means to be Turned On
The 'Pleasure dome'
Interoception and inner alchemy
The importance of tuning into ourselves
Sound, movement and breath as access to pleasure
What you can put in a sensuality toolkit
What is sensual play
Simple sensual practices and play that can help you to tune in and feel turned on.
What to do when a partner isn't interested in sensual play
Why it's worth doing the work to prioritise pleasure
What's possible when you feel disconnected and uncomfortable with parts of your body
You can connect with Helen via social media:
https://www.instagram.com/helen.zee/
https://www.facebook.com/helen.zee.14/
Her website:
And take up her offer of a free discovery call here: