Intimacy and Sensual Play

TURNED ON: Wild, free & sexy in your midlife

English - May 08, 2023 15:16 - 1 hour - 63.2 MB
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If you're curious about creating or deepening intimacy, and discovering what's available through sensual play, regardless of your age, partner situation or circumstances, then this is the episode for you!

My guest is Helen Zee, a Certified Tantra Practitioner, Fertility & Menstrual Health Practitioner, and fitness and yoga professional, helps women and men improve their intimacy and relationships through unlocking the pleasure dome that lives within.

Together we explore:

What is means to be Turned On

The 'Pleasure dome'

Interoception and inner alchemy

The importance of tuning into ourselves

Sound, movement and breath as access to pleasure

What you can put in a sensuality toolkit

What is sensual play

Simple sensual practices and play that can help you to tune in and feel turned on.

What to do when a partner isn't interested in sensual play

Why it's worth doing the work to prioritise pleasure

What's possible when you feel disconnected and uncomfortable with parts of your body