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Alicia Trautwein- Insider Secrets to Creating a Self-Care Routine that actually works!
Green Zone Talks
English - March 02, 2023 16:59 - 1 hour - 55.3 MB - ★★★★★ - 1 ratingParenting Kids & Family Education asd autismadvocacy autismawareness autismresources advocacy advocate autism autismshifts autismspectrum autismspectrumdisorder Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Gopika Kapoor- The importance of a mother's self-care.
Alicia Trautwein is a St. Louis-based motivational speaker, founder of The Mom Kind, autism advocate, and autistic mother of three autistic children. Trautwein speaks on topics close to her heart like LGBTQIA+ rights, antibullying, autism acceptance, and mental health advocacy.
Here at Neuroshifts we are huge advocates of self-care. We love to bring on special guests who have first hand experiences in the journey through Neurodiversity and who love to promote the importance of self-care.
Join this special episode of GZT where Alicia will be giving you all the insider secrets to creating a self-care routine that actually works.