When Your World is Falling Apart: How to Persevere in Your Weakest Moments

Shed the Shame with Jenny Whitens

English - January 03, 2024 10:00 - 25 minutes - 17.7 MB - ★★★★★ - 23 ratings
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Previous Episode: Master Your Future: Harness the Power of Reparenting for Habit Transformation

Next Episode: Awareness and Intention - the Keys to Mindset: a Refresher on the Reason Why We Are All Here!

The world can cut us down in subtle or grandeur ways, but only if we aren't in control of our emotions, and our body's response to those emotions. In today's episode, Jenny gives us some great pointers and places to start for building that emotional control as well as maintaining it. Looking within ourselves for answers instead of solely relying on others can be one of our greatest assets if we so choose, but it's still always good to have a truly supportive tribe around us.

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