Constantly Disappointed By Others? It's Time to Adjust Your Expectations
Shed the Shame with Jenny Whitens
English - December 06, 2022 10:00 - 34 minutes - 23.4 MB - ★★★★★ - 23 ratingsHealth & Fitness health wellness fitness nutrition mental health motherhood parenting self-help family emotions Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
There are patterns in all of us, good and bad. Our own pattern of expecting certain or better behavior in others when we know deep down that we may never receive it, is the pattern of us hurting ourselves. We think, 'maybe this time will be different', 'maybe this time they'll understand'...but they don't, and unless they can see and heal themselves, they won't. It's up to us to break our own patterns. Break the pattern of feeling disappointed - break the pattern of reinforcing triggers in yourself and in others. Give yourself grace and time, give yourself pause, and free yourself from being disappointed in others and yourself.
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